Pig skin, which is often discarded, has surprising nutritional benefits!

Nowadays, there are only a few kinds of meat that people like, such as pork, beef, chicken, fish, etc. Take pork for example. Many people buy pork with a layer of skin on it when they get home, and they throw it away because they don't like eating pork skin. In fact, pork skin is also a delicacy with very high nutritional value.

Nutritional analysis of pork skin:

Pig skin contains a large amount of collagen, which can be converted into gelatin during the cooking process. Gelatin has a reticular space structure, which can bind a lot of water, enhance cell physiological metabolism, effectively improve the body's physiological function and the water storage function of skin tissue cells, so that cells are moisturized and keep moist, prevent premature wrinkles on the skin, and delay the aging process of the skin.

Pork skin is suitable for:

It is edible for the general public

1. Suitable for people with yin deficiency who suffer from restlessness, sore throat, and diarrhea; suitable for women with blood deficiency and irregular menstruation; also suitable for hemophiliacs who suffer from bleeding;

2. People with sore throat due to exogenous factors or diarrhea due to cold should avoid eating it; patients with liver disease, arteriosclerosis, and hypertension should eat less or not eat it.

Therapeutic effects of pork skin:

Pork skin is sweet and cool in nature;

It has the effects of nourishing yin, replenishing deficiency, nourishing blood and replenishing qi;

It can be used to treat heartburn, sore throat, anemia and various bleeding diseases.