How to get rid of dark circles from staying up late for a long time

For people who stay up late for a long time, dark circles are very likely to appear around their eyes. So, how can you get rid of dark circles caused by staying up late for a long time? Here are three tips for you.

Countermeasure 1: Replenish moisture and collagen.

The loss of collagen and water causes the skin to lose elasticity and support, which can lead to problems such as dark circles and fine lines. Eating more deep-sea fish, or taking capsule-shaped fish oil or fish eye oil, can introduce ingredients that promote collagen proliferation into the basal layer of the skin, repair the DHA of retinal cells and nerve cells, improve eye fatigue caused by excessive eye movement, effectively moisturize the eye skin, enhance eye resistance, reduce the chance of squinting, and remove dark circles.

Countermeasure 2: Apply ice to remove accumulated toxic water.

There are two reasons for swelling around the eyes. One is water accumulation. It is recommended not to drink too much water before going to bed at night, so as not to find swollen dark circles under the eyes when you look in the mirror the next morning and feel bad. However, we can use ice compress to eliminate it.

Countermeasure three: Eat more iron-containing foods.

If in addition to the area around your eyes, your lips also tend to turn dark, and your hands and feet are easily cold, then you may have anemic dark circles. Most eye circles are brown in color. You can improve your dark circles by consuming more iron-rich foods such as red meat and dark vegetables, or taking nutritional supplements to increase blood production.