What foods can people with eczema eat?

In addition to actively treating the disease, eczema patients also need to control their diet. We all know that diet is also a key to treating skin diseases. So what foods can eczema patients eat?

1. Eat more foods that clear away heat and dampness.

Common ones include winter melon, mung bean, shepherd's purse, amaranth, asparagus, cucumber, etc.

2. Eat more foods rich in minerals and vitamins.

They reduce allergic reactions by regulating the physiological functions of the skin. These foods include fresh juice, vegetable puree, fruit puree, carrot juice, etc.

3. Eat light food.

Reduce the intake of salt and sugar to maintain normal digestion and absorption, prevent excessive accumulation of water and sodium in the body, and aggravate the itching of eczema.

Here are a few recipes for the dietary treatment of eczema.

1. Winter melon soup:

300g winter melon, cut into cubes with skin, add water and cook into soup.

2. Red bean and barley omelette:

15g red beans and 30g coix seeds, boil them in water until soft, add appropriate amount of sugar, and take it in the morning and evening.

3. Cucumber Omelette:

30g cucumber peel, boiled in water, can be drunk after 3 minutes. You can add appropriate amount of sugar, take 3 times a day.

4. Horsetooth taro fried:

Take 25-65g of fresh horsetail herb, boil it in water, and take it several times a day. It can also be used externally to wash the affected area.

5. Kelp, Houttuynia Cordata and Mung Bean Soup:

15g of Houttuynia cordata, 20g of kelp, 30g of mung bean, boil them with water, add a little sugar. Eat the kelp and mung bean, and drink the soup. Drink one bowl a day for 6-7 days.