What are some ways to relieve head vascular pain through massage?

Many times, sudden illnesses can leave us at a loss. So how can we relieve the pain caused by swollen blood vessels in the head? What massage methods can be used?

1. Rub the forehead

First, press your thumb or palm on the forehead above the eyebrows, and gently rub to the left and right sides with both hands, and then push back to the center of the forehead at the end of the eyebrows. Alternate hands and rub rhythmically for more than ten times. Do not use too much force, and stop when the forehead skin does not turn red.

2. Comb the top of your head

Next, place the ten fingers of both hands on both sides of the top of the head, and use a little force to comb your hair from the front of the hair along the top of the head to the back of the head for about 20 times; then press the thumbs of both hands on the temples on both sides of the forehead, and press the top of the head with the other four fingers slightly separated. Use both hands to apply force at the same time, and massage in a straight line from top to bottom and from bottom to top for more than 10 times; finally, press the Baihui point in the middle of the top of the head with your middle finger or index finger, and press and rub it in a rotating motion from light to heavy for more than 10 times.

3. Knead your head and rub your hair roots

Then, bend the ten fingers of both hands and tap your head more than 10 times, then grab the roots of your hair with a little force, comb your hair from front to back, and rub your entire head more than 10 times. You can also use a comb instead.

4. Dry wipe face

Use your fingers or palms to rub back and forth from the eyebrows to the chin. If you want to achieve a beauty effect, you should massage from the bottom to the top. The movements should be slow and rhythmic, not fast and slow, but even and moderate.