What are the causes of male infertility?

Many couples who cannot give birth to cute babies attribute the problem to women, making innocent female compatriots bear the blame. In fact, it is very likely that it is men. So what are the causes of male infertility?

Frequent sexual activity

Sexual life brings wonderful enjoyment to couples, but it must be done in moderation. Excessive sexual activity can cause harm to the health of couples and easily lead to diseases such as impotence, premature ejaculation, and prostate hypertrophy.

Habit of wearing jeans

Jeans are popular among young men and women, but if men wear jeans frequently, their reproductive system will be in a warm environment, which is not good for sperm formation. In the hot summer, men should not wear jeans frequently, and it is best to wear comfortable and loose pants.

Malnutrition

Men's ability to produce sperm is closely related to their nutritional level. Malnutrition will affect sperm production. Therefore, male friends should pay attention to eating more lean meat and vegetables to ensure the necessary protein, vitamins and other nutritional elements.

Excessive fatigue

Excessive fatigue will affect men's sexual function and sperm production. Therefore, proper rest and adequate sleep can ensure sperm vitality and stay away from infertility.

Not paying attention to private hygiene

Paying attention to private hygiene is not only a woman's business, it is equally important for men. Proper cleaning of the reproductive organs and good hygiene of the reproductive organs can help prevent penile cancer.

Early sexual activity

Men generally reach physical maturity after the age of 24. If men have sex too early, it will lead to semen depletion, thus facing the threat of sexual dysfunction, premature ejaculation and other diseases.