What should I do if a man's sperm is like water?

If a man's sperm is like water, it means that the sperm is relatively thin, which is a very abnormal phenomenon. The reasons behind this are physiological and pathological. First of all, we must consider the reasons for frequent ejaculation. If a man has frequent sex, it will cause the sperm to become thinner, which is a normal phenomenon. In addition, diseases such as prostatitis and seminal vesiculitis can also cause men's sperm to become thinner, so we must find the reasons based on our own situation so that we know how to solve it.

What should I do if a man's sperm is like water?

So how can men improve sperm quality when their sperm is as transparent as water? You can adjust it through diet. You can eat more of the following foods:

Foods containing sex hormones have the function of spermatogenesis, such as sheep kidney, bull whip, chicken liver, eggs, etc. These foods contain sex hormones and synthetic hormones such as cholesterol, lecithin, etc., which are beneficial to promote the division and maturation of spermatogonia and are of great help to spermatogenesis.

High-quality protein foods. Protein is the main substance produced by semen and sperm. You can eat more of this kind of food on a daily basis, such as lean meat, pork spinal cord, eggs, sparrow meat, fish and shrimp, milk, chicken and duck, beef and mutton, and various soy products.

Foods containing arginine are beneficial to the production of sperm, such as yam, eel, tendon, etc. These foods not only contain a lot of high-quality protein, but also contain arginine. There are also some other foods high in arginine, such as frozen tofu, tofu skin, walnuts, sesame, mussels, etc. Arginine is a necessary component for sperm formation and is very beneficial to sperm production.

Minerals and trace elements are also substances needed to improve sperm quality. For men with low sperm count, they can eat more fish, shrimp, sea cucumber, seaweed, walnuts, honey, cauliflower, grapes, brown sugar, etc. These foods are high in nutrients.

Intake of fat in moderation can improve sperm quality. Therefore, when men have poor sperm quality, they can eat some meat, fish, eggs, etc. However, they should eat less pork and choose more fish and poultry, especially deep-sea fish, which contains fatty acids and is very beneficial to male reproductive health.

Is sperm transparent and like water? From the above introduction, we know that sperm that is transparent and thin like water is of poor quality, which will have an adverse effect on fertility and can lead to infertility in severe cases. Therefore, when men have this kind of sperm, they should be checked and treated in time. At the same time, they should also pay attention to eating more foods that are beneficial to improving sperm quality, develop good living habits, regular work and rest, avoid staying up late and fatigue, avoid smoking and drinking, and exercise appropriately, so that sperm can be healthier.