Do raisins enhance male sexual function? What are the functions of raisins?

Raisins are a kind of food that is made from air-dried grapes. Raisins have many benefits. Recently I heard that raisins can improve sexual performance. I wonder if it is true?

Can raisins improve sexual performance?

Raisins do not have the effect of strengthening the yang or nourishing the kidneys. To nourish the kidneys and strengthen the yang, you can eat some wolfberries and the like.

What are the functions of raisins?

(1) Grapes can prevent thrombosis better than aspirin, and can lower the body's serum cholesterol level and reduce platelet cohesion, playing a certain role in preventing cardiovascular and cerebrovascular diseases.

(2) The glucose, organic acids, amino acids and vitamins in grapes have a stimulating effect on the brain nerves. Regular consumption is also beneficial for people with neurasthenia and excessive fatigue.

(III) Long-term smokers can eat more grapes. Grapes can help lung cells detoxify and have an expectorant effect, which can relieve respiratory inflammation, itching and other symptoms caused by smoking.

(iv) Grape juice has an auxiliary therapeutic effect on the recovery of weak patients, patients with vascular sclerosis and nephritis. It can help organ transplant patients reduce rejection reactions and promote early recovery. Drinking grape juice directly also has an antiviral effect.

(V) People who want to keep fit should know that grapes are a fruit that will not make you fat. Women who eat a dozen fresh black or green grapes a day, which contain a lot of vitamins, can not only achieve the goal of losing weight, but also benefit cardiovascular health.

(6) Raisins are nutritious foods suitable for people with weak constitutions. They can stimulate appetite and have the effects of replenishing the body, stopping nausea, and relieving pain.

(VII) Grapes are particularly effective in preventing cancer. Studies have shown that the incidence of cancer is significantly reduced among people who grow and eat more grapes. This is mainly because it contains an anti-cancer trace element (resveratrol), which can prevent healthy cells from becoming cancerous and stop cancer cells from spreading. This resveratrol, which is abundant in grape skins and grape seeds, is the main ingredient in grapes and is an excellent antioxidant food. Therefore, it is scientific to eat grapes without spitting out the skins.

(VIII) Eating grape skin and grape seeds together is especially beneficial to the health of patients with ischemic heart disease and atherosclerotic heart disease. The darker the color of the grape skin, the more flavonoids it contains, and the better it protects the heart. The flavonoids contained in grapes are a powerful antioxidant that can resist aging.