Troubled by insomnia? The dried ginger soup can help you

As the pace of life continues to accelerate, many people cannot adapt to such a life. Therefore, under great pressure, people have insomnia. In fact, there are many ways to treat insomnia, such as the Chinese medicine recipe of jujube and dried ginger soup, which is very effective. In addition to treating insomnia, jujube and dried ginger soup can also treat many diseases.

1. Heart heat and spleen cold syndrome (insomnia, etc.)

Main symptoms: irritability, fever, insomnia; loose stools, abdominal pain, bowel sounds, diarrhea.

Treatment method: Clear the heart and warm the spleen (clear the upper part and warm the lower part)

Rx: raw mountain yam, lian shao; light dried ginger (fried aconite), dang ginseng, atractylodes, tuckahoe, costusroot, and roasted liquorice.

2. Liver heat and spleen cold syndrome (hepatitis B, hepatitis C, cirrhosis, etc.)

Main symptoms: abdominal pain, jaundice, bitter taste in the mouth, loose stools, abdominal pain, intestinal irritation, diarrhea.

Treatment: Clear the liver and warm the spleen

Rx: raw yam, bupleurum, artemisia capillaris, sophora flavescens, salvia miltiorrhiza; light dried ginger (fried aconite), codonopsis pilosula, atractylodes macrocephala, white peony root, angelica sinensis, poria, costus root, roasted liquorice.

3. Gallbladder heat and spleen cold syndrome (cholecystitis, cholelithiasis, pancreatitis, etc.)

Main symptoms: bloating (pain), pain in the right shoulder or upper abdomen, bitter taste in the mouth, Murphy's sign (+); loose stools, abdominal pain, intestinal irritation, diarrhea.

Treatment: Clear the gallbladder and warm the spleen (kidney)

Rx: Raw yam, bupleurum, turmeric, herba scutellariae, toosendan, corydalis (fried scutellariae); light dried ginger (fried aconite), codonopsis, atractylodes, poria, costusroot, liquorice, cyperus, litchi seed, chicken gizzard lining (acute radix, clematis, fenugreek, roasted pangolin, trillium, curcuma).

4. Lung heat and spleen cold syndrome (acute and chronic bronchitis, pneumonia)

Main symptoms: cough, thick sputum, chest tightness, chest pain (pleural effusion, blood in sputum); loose stools, abdominal pain, bowel sounds, diarrhea (cold limbs)

Treatment: Clear the lungs and warm the spleen (kidneys)

Rx: Raw yam, Rehmannia root bark, Morus alba bark, Fritillaria cirrhosa, Bupleurum chinense, Houttuynia cordata, Aloe vera root, (if heat is excessive, add fried Scutellaria baicalensis, if there is pleural effusion, add fried Leonurus grandiflora 20 grams, if there is bleeding, add Cypress charcoal and Bletilla striata); light dried ginger (fried Aconite), Codonopsis pilosula, Atractylodes macrocephala, Poria cocos, Costus root, Licorice, Pinellia ternata, Aster tataricus, and Winter lily.

5. Stomach heat and spleen cold syndrome (chronic gastritis, gastric ulcer, indigestion, etc.)

Main symptoms: hot pain in the stomach, thirst, acid reflux, flatulence, bitter taste in the mouth, bad breath, swollen gums, oral ulcers, etc.; loose stools, abdominal pain, tinnitus, diarrhea (chills and cold limbs)

Treatment: Clear the stomach and warm the spleen (kidney)

Rx: Raw yam, raw gypsum (crushed and decocted first), Anemarrhena asphodeloides, Toosendan fruit, Corydalis yanhusuo (use fine pungent for toothache); light dried ginger (fried aconite), Codonopsis pilosula, Atractylodes macrocephala, Poria, costusroot, liquorice, Cyperus rotundus, litchi seed.