What dietary issues should patients with rheumatoid arthritis pay attention to?

What dietary issues should patients with rheumatoid arthritis pay attention to?

Every disease has its own taboos that must be followed. This is not only good for the treatment of the disease, but also of great help to the patient's physical recovery. So for patients with rheumatoid arthritis, what should they pay attention to in their diet?

Daily use:

Eat less milk, goat milk and other milk products, peanuts, chocolate, millet, cheese, milk candy and other foods containing tyrosine, phenylalanine and tryptophan, because they can produce arthritis-causing mediators such as prostaglandins, leukotrienes, tyrosine kinase autoantibodies and anti-milk IgE antibodies, which can easily cause allergies and aggravate, relapse or worsen arthritis.

Meat:

Eat less fatty meat, high-animal fat and high-cholesterol foods, because the ketone bodies, acids, arachidonic acid metabolites and inflammatory mediators they produce can inhibit the function of T lymphocytes, easily causing and aggravating joint pain, swelling, bone decalcification and joint damage.

Desserts:

Eat less sweets, because their sugars can easily cause allergies, aggravate the development of joint synovitis, and easily cause joint swelling and increased pain.

Beverages:

Drink less alcohol, coffee, tea and other beverages, be careful to avoid passive smoking, and do not smoke, as they can aggravate the worsening of arthritis.

Eat more animal blood, eggs, fish, shrimp, snake meat, bean products, potatoes, beef, chicken and beef kidneys, etc., which are rich in histidine, arginine, nucleic acid and collagen.

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