A must-have for geeks! A plate of squid rice is enough to fill you up

A must-have for geeks! A plate of squid rice is enough to fill you up

The price of squid in the market is much cheaper than that of octopus and other seafood, but in terms of nutrition, it is not much different from these seafood, and can be regarded as an economical deep-sea food. There are many ways to cook squid. For otakus, making a plate of squid rice at home is also very good.

Ingredients Details

1 squid, 1/2 carrot, 1 onion, 1/3 squash, 1 green onion, 1 red pepper, 1 chili pepper, a few sesame seeds

Squid Rice Recipe Steps

1 cut squid

Cut into small square pieces. Cut the squid into flower pieces for better flavor. Boil water and blanch the squid.

2. Chop vegetables

Dice onions, carrots, and squash or cut them into long strips.

3. Chop vegetables

Cut green onions, red peppers, and chili peppers into slices and set aside.

4. Make the sauce

Make a sauce with the prepared seasonings

5. Stir-fry

Stir-fry carrots, zucchini, and onions in that order. Add squid and sauce and stir-fry over high heat.

6. Finish

After frying, sprinkle with sesame seeds and place on top of rice.

Tips

1. The process of cutting the squid into flower-shaped pieces is rather cumbersome, so you can use some simple tools.

2. Because vegetables contain a lot of water, they need to be fried over high heat to dry out the water. If you want to increase the moisture, you can blanch the squid in water before cooking.

3. If the taste is bland, you can add salt to taste.

<<:  Who is Hu Ge? Does Hu Ge have long leg hair?

>>:  Red dates and brown sugar water, you must not have heard of these benefits!

Recommend

Pictures after circumcision surgery

Prepuce is a serious male disease. Because it is ...

What is the clear liquid that comes out of a boy's genitals?

Some liquid often appears in the female's low...

How to lose belly fat? Four yoga moves are perfect

For some men, the fat on their belly will make the...

Can folic acid improve sperm quality in men?

At this stage, people attach great importance to ...

Is it good for adult men to ejaculate outside the body frequently?

Ejaculation outside the body is a contraceptive m...

Causes and treatment of circumvallate glansitis

Many patients suffer from genital diseases, which...

How to remove pearl scale from the glans penis

The number of patients with private diseases is i...

What is the use of testicles?

Everyone is familiar with the testicles, which ar...

What are the disadvantages of long-term masturbation for men?

It can be said that most men have personal experi...

HIV antibody testing, commonly used methods

There is currently no particularly effective mean...

What is the reason for the white spots on the foreskin of the glans penis?

The most common male disease is the disease on th...

How to make pork and coriander dumplings quickly and deliciously

Coriander is also a very popular vegetable. In ad...

Urethral corpus cavernosum pain

There is a stinging feeling in the corpus caverno...

Those who don’t know the benefits of cervical massage will regret it!

The cervical spine is one of the most important j...

It turns out that these symptoms are what cause varicocele!

Varicose veins trouble many young men today. It i...