The disadvantages of men drinking tea for a long time

Tea is a traditional health drink in my country. Almost every household likes to drink tea. Nowadays, many foreigners also like to drink tea. Drinking tea is a common phenomenon in my country. Drinking tea can indeed achieve certain health and wellness effects, but for men, if they maintain a bad habit of drinking tea for a long time, it will indeed cause various adverse effects on the human body. There are some common problems that men should understand.

What are the disadvantages of long-term tea drinking for boys?

What are the disadvantages of long-term tea drinking for boys?

First, long-term tea drinking may cause certain damage to men's brain nerves. For many working men today, they consume a large amount of tea in their daily work and daily life. Tea does have a certain stimulating effect on the brain nerves. Cultivating a habit of drinking a lot of tea for a long time will indeed cause certain damage to the brain nerves.

Second, long-term tea drinking may cause certain damage to the gastrointestinal function of men, because many health teas are actually cold in nature. Long-term consumption of this kind of health tea will indeed cause certain damage to the gastrointestinal function of people, and may also cause some physical diseases.

What are the disadvantages of long-term tea drinking for boys?

The benefits of long-term tea drinking for boys

1. Able to remove oxygen free radicals

Tea contains a large amount of theanine, which can eliminate oxygen free radicals that are harmful to the human body, has an antioxidant effect, improves men's physiological functions, can prevent the accumulation of cholesterol in blood cells, and prevent the effect of lowering blood pressure.

2. Remove grease

Most men like to eat greasy food. If they consume too much high-calorie food, the heart will be under greater pressure. The polyphenols in tea can dissolve the body's macromolecular fat, thereby eliminating the greasy feeling.

3. Reduce the harm caused by smoking

Male friends can choose green tea or green tea leaves, which can reduce cholesterol and thus reduce the damage caused by smoking to lung cells.