What is stomach cold? What to do if stomach cold causes insomnia?

Stomach cold is a manifestation of spleen deficiency, or it may be caused by consuming too much raw and cold food. Stomach cold not only makes the stomach feel cold but also painful. In severe cases, it may affect sleep and cause insomnia. What should we do if we suffer from stomach cold and insomnia?

1. Symptoms of stomach cold

1. People with cold stomachs are more afraid of cold, and they will suffer more in winter. If you open the refrigerator on a hot day, you will feel very uncomfortable in your stomach.

2. Observe the tongue coating. If the tongue coating is white, it means you have a cold stomach.

2. What to do if you have stomach cold and insomnia

1. First of all, we must ensure that the patient is in good spirits and has a good mentality. He should not have severe anxiety and should feel more relaxed. This will ensure better treatment.

2. Patients must also intensify their exercise and start with their diet. It is better to eat low-sugar and light food. You can also take the Chinese medicine Shensong Yangxin Capsule for treatment. This will have a better and more effective effect on the patient's improvement. You must persist.

3. For those who suffer from very severe insomnia, they can take some sedative hypnotic drugs appropriately, but be careful not to always take the same kind of drug, as this will cause a certain drug resistance. Of course, you must go to the hospital and follow the doctor's instructions before taking the medicine.

Tips: Patients with stomach cold are afraid of cold weather, so it is crucial to keep themselves warm. Diet therapy is also one of the main treatment methods, so patients must pay attention to their eating habits and remember not to eat cold food.