What are the benefits of eating raw oysters for men? Do raw oysters enhance male sexual performance?

Oysters are also called oysters. They are rich in zinc, the highest zinc content of all foods. They are recognized as foods that have the effects of nourishing the kidneys, strengthening yang, strengthening the body and beautifying the skin. Modern research has also confirmed this view. Therefore, oysters are a food that is deeply loved by people.

Eating raw oysters can nourish the kidneys and strengthen the yang

Studies have found that zinc is crucial to the development of reproductive organs and the improvement of sexual function. Only when the prostate and semen contain rich zinc can it be beneficial to the survival and activity of sperm. Otherwise, on the one hand, it will cause the testicular tissue structure to atrophy, sperm growth to be abnormal and activity to weaken; on the other hand, it will cause a significant decrease in male hormone levels. Selenium can prevent harmful substances in the body from oxidative damage to sperm cell membranes, and play a role in protecting sperm.

Ordinary foods, such as rice and flour, contain very little zinc. Therefore, if you only eat these vegetarian foods, you will easily become zinc deficient. Even meat foods such as eggs and pork contain dozens of times less zinc than oysters.

In addition to zinc, oysters also contain selenium. Both zinc and selenium have the effect of treating oligospermia.

In addition, eating raw oysters has another effect, which is to improve human immunity, which is also due to the zinc contained in raw oysters. Once the human body is zinc deficient, the immunity will be significantly reduced. Zinc supplementation can reduce the chance of colds and infections and achieve the purpose of strengthening the body. Even AIDS patients can improve their immunity by supplementing zinc.

Nutritional value

1. Oyster extract has a significant inhibitory effect on platelet aggregation, can reduce blood lipids and TXA2 content in patients with hyperlipidemia, is beneficial to insulin secretion and utilization, and can enhance the sensitivity of malignant tumor cells to radiation and inhibit their growth;

2. The rich taurine contained in oysters has obvious liver-protecting and bile-promoting effects, which is also a good medicine for preventing and treating intrahepatic bile stasis during pregnancy;

3. The rich trace elements and glycogen contained in it are beneficial for promoting the growth and development of the fetus, correcting anemia in pregnant women, and restoring the physical strength of pregnant women;

4. Oysters are the best food for calcium supplementation. They are rich in phosphorus. Since calcium needs phosphorus to be absorbed by the body, it is beneficial to the absorption of calcium.

5. Oysters also contain vitamin B12, which is lacking in ordinary foods. The diamond element in vitamin B12 is an indispensable substance for preventing pernicious anemia, so oysters also have the function of activating hematopoiesis;

6. The protein contained in oysters contains many high-quality amino acids, which have a detoxifying effect and can remove toxic substances from the body. The aminoethanesulfonic acid in them can lower the blood cholesterol concentration, thus preventing arteriosclerosis.