Can agarwood be eaten raw? How should agarwood be eaten?

Agarwood is a common wild vegetable in summer. It is usually eaten by stir-frying or adding a little when making cold noodles. In order to prevent excessive loss of nutrients in agarwood, many people are concerned about whether agarwood can be eaten raw. Experts say that agarwood can be eaten raw, but it must be washed thoroughly before eating.

1. Can amaranth be eaten raw?

Amaranthus can be eaten raw, but it needs to be washed and boiled in water before it tastes good. It can be eaten by most people, but people with yin-dominant yang-deficient constitution, spleen deficiency, loose stools, and chronic diarrhea should avoid eating it.

2. How to make amaranth delicious

How to make soup

1. Prepare the following ingredients: 300 grams of amaranth, 4 cloves of garlic, 2 slices of ginger, one preserved egg and one salted egg, and appropriate amounts of salt, sugar, and soup.

2. Remove the dead leaves and roots from the amaranth, wash it clean and set aside.

3. Peel and dice the salted duck eggs and century eggs.

4. Boil a pot of water, add a little salt, put in the water spinach and blanch it.

5. Take it out immediately after it changes color and place it in a deep plate.

6. Pour oil into the wok, heat over medium heat until 40% hot, then add garlic and ginger slices and stir-fry until fragrant.

7. Add soup and appropriate amount of water and bring to boil.

8. Add salted egg cubes.

9. Then add the diced preserved egg.

10. Add salt.

11. Add sugar until the soup turns yellow.

12. Pour all the soup and seasonings over the amaranth on the plate.