How to stir-fry pork liver and onions to make it delicious

Fried pork liver with onions is a dish made with onions and pork liver. Pork liver is rich in iron and phosphorus, which is an indispensable raw material for hematopoiesis. Pork liver is rich in protein, lecithin and trace elements, and has high nutritional value. The method is also very simple. Many men like to eat this dish. How to make delicious fried pork liver with onions?

How to cook pork liver with onions

1. Rinse the liver repeatedly under the tap until there is no blood, then soak it in clean water for half an hour, take it out and cut it into slices of about 0.5 cm, then rinse it repeatedly with water until there is no blood.

2. Boil a pot of water, put the cut pork liver into the water, blanch it until it is cooked, then immediately pick it up with a colander, rinse it with cold water, drain it and set aside.

3. Wash and peel the onions, cut into thick strips, prepare a small bowl, put a small spoonful of starch, add water and mix well to make water starch.

4. Heat the pan, add oil, stir-fry onion shreds until fragrant, add pork liver and stir-fry for a while, add a little cooking wine, dark soy sauce, salt, sugar, chicken essence and stir-fry quickly, then add water starch and mix well, drizzle with a little sesame oil and serve.

Tips for cooking fried pork liver with onions:

1. The liver is the largest poison transfer station and detoxification organ in the body, so don't rush to cook the fresh liver you bought. Rinse the liver under the tap for 10 minutes, and then soak it in water for 30 minutes. It is best to treat anemia with spinach. Pork liver should be cut and cooked immediately. If fresh pork liver is left for a long time after being cut, bile will flow out, which not only loses nutrients, but also many particles will condense on the pork liver after frying, affecting the appearance and quality. Therefore, after slicing the pork liver, you should quickly mix it with seasoning and wet starch, and put it in the pan as soon as possible.

2. To fry the pork liver tenderly, one thing is not to cut it too thin. If it is too thin, it will be overcooked very easily. There is another method I often use: boil a pot of water, turn off the heat, quickly put the soaked and sliced ​​pork liver into the water, pick it up immediately, rinse and drain it, and then fry it. The pork liver processed in this way will be very tender when fried. You can also try this method.

Pig liver is a detoxification organ that continuously exerts its detoxification function. After metabolism by the liver, toxic substances and detoxification products can be excreted from the body with the secretion of bile. Therefore, normal liver itself is non-toxic and can be eaten with confidence.

The recipe for this home-cooked dish, fried pork liver with onions, has been explained. Friends who like to eat it can now try to make it at home. It is a very good home-cooked dish that goes well with rice.