What to eat to promote testicular growth

For men, the development of testicles is very important. It is a symbol of manliness and is related to their performance in front of their partners. Therefore, many men in life want their testicles to grow quickly. And dietary supplements have become a way for many men to make their testicles grow bigger. So what can you eat to promote testicle growth? For men who have this idea, it is recommended to eat more foods such as loaches, mussels, shrimps, etc. on a daily basis, and also exercise more.

The testicle is a slightly flattened oval body located in the scrotum below the penis. Its surface is smooth and in contact with the epididymis and vas deferens. The testicle grows rapidly with sexual maturity, and the testicles of the elderly shrink and become smaller as sexual function declines. The testicle is the most important part of the male reproductive organ and is an organ that determines whether a man can have children. The testicle is closely related to secondary sexual characteristics and physiological functions.

What can I eat to enlarge my testicles?

Shrimp - Shrimp is delicious, and has high tonic and medicinal effects. It tastes sweet and salty, and is warm in nature. It has the functions of strengthening yang, benefiting the kidneys, replenishing essence, and promoting lactation. It can be used as a tonic food for those who have been ill for a long time, are short of breath and weak, and have no appetite. People who often eat shrimp have the effect of strengthening their bodies.

Mussels - Mussels are also known as pearl vegetables and shell vegetables. They are rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. They are salty in taste and warm in nature. They have the effects of warming the kidneys and consolidating essence, replenishing qi and tonifying deficiency. They are suitable for male sexual dysfunction, spermatorrhea, impotence, sexual dysfunction, thirst, etc. Men can strengthen their bodies and enhance their sexual function by eating them regularly.

Loach - Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It tastes sweet and is neutral in nature. It has the effects of nourishing the middle and replenishing qi, nourishing the kidneys and producing sperm. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men can eat loach regularly to nourish and strengthen their bodies.

Donkey meat - As the saying goes: "Goose meat in the sky, donkey meat on the ground." Donkey meat is delicious and is a high-protein, low-fat, low-cholesterol meat. Chinese medicine believes that donkey meat is sweet and cool in nature, and has the effects of replenishing qi and blood, nourishing yin and strengthening yang, and calming the mind and relieving troubles. Donkey kidneys are sweet and warm in nature, and have the effects of benefiting the kidneys and strengthening yang, strengthening tendons and bones. It can treat impotence, sore waist and knees, etc.

Oysters - Oysters are also called clams and oysters. They are rich in zinc, iron, phosphorus, calcium, high-quality protein, carbohydrates and other vitamins. They are salty in taste and slightly cold in nature. They have the effects of nourishing yin and yang, nourishing the kidneys and astringing essence. Men who eat oysters regularly can improve their sexual function and sperm quality. They have a good effect on male spermatorrhea, fatigue, kidney deficiency and impotence.

Quail - Quail As the saying goes, "If you want to eat birds, you should eat quail." Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the best wild bird. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids for the human body. Quail meat and eggs are very good supplements with tonic and strengthening effects. Chinese medicine believes that quail meat can "replenish the five internal organs, benefit the essence and blood, warm the kidneys and help yang." Men who often eat quails can enhance sexual function, increase strength, and strengthen muscles and bones.

To enlarge the testicles, you can often eat walnuts, longan, lychee, dog meat, beef and other foods. In fact, the most important thing to enlarge the testicles is the body system. Eating more high-protein foods and participating in sports can regulate the body's immunity and balance the body's development, and the testicles will naturally enlarge.