Kohlrabi can actually prevent cancer, here are all the ways to cook kohlrabi

Kohlrabi can actually prevent cancer, here are all the ways to cook kohlrabi

Kohlrabi is rich in vitamins and has a very good therapeutic effect on stomach problems and constipation. It can also prevent cancer. Since kohlrabi is so good, how can we maximize its value?

Stir-fried pork with kohlrabi

Ingredients: kohlrabi, lean pork, green onions, ginger, peanut oil, light soy sauce, balsamic vinegar, oyster sauce, and salt.

Wash the kohlrabi, remove the skin, cut in half and shred.

Chop the scallion and ginger, cut the lean meat into shreds, add light soy sauce, oyster sauce and some salt, mix well and marinate for more than half an hour.

Heat peanut oil in a pot, add minced ginger and stir-fry for a while, then add shredded pork and stir-fry. When the shredded pork changes color, add chopped green onion and stir-fry until the meat is 80% cooked.

Add kohlrabi shreds and stir-fry. Add remaining salt and stir-fry for a few minutes. Add vinegar along the side of the pan and stir-fry until done.

Kohlrabi

Ingredients: kohlrabi, scallions, dried chili peppers, Sichuan peppercorns, rice vinegar, salt, sugar, and sesame oil.

Peel the kohlrabi, cut into slices and then into shreds. Cut the dried chili and green onion into shreds.

Soak kohlrabi in warm water for about ten minutes, drain the water, add salt and marinate for about 5 minutes, squeeze out the water, add shredded scallions and dried chili peppers, and pour in rice vinegar and sugar.

Pour oil and add Sichuan peppercorns, fry until they turn dark brown, pour over kohlrabi shreds, add a few drops of sesame oil and mix well.

Stir-fried Kohlrabi

Ingredients: kohlrabi, celery, meat, carrots, oil, salt, vinegar.

Peel and shred kohlrabi, shred carrots, and shred meat and celery for later use.

Heat oil in a wok and stir-fry shredded pork.

Add kohlrabi, salt and vinegar and stir-fry quickly.

Add carrots and celery, stir-fry for a few times, and pour some sesame oil before serving.

Kohlrabi salad

Ingredients: kohlrabi, red pepper, pepper oil, refined salt, white vinegar, sesame oil, cooking oil.

Peel and shred kohlrabi.

Sprinkle with salt and marinate for 5 minutes. Squeeze out the moisture from the kohlrabi, pour in white vinegar and add a little salt.

Add sesame oil and pepper oil and mix well.

Sprinkle with red pepper shreds and pour hot oil over kohlrabi shreds.

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