Delicious pork liver and seaweed soup, this is how you should make it!

Pork liver can be used to replenish blood, and seaweed also has many health benefits. So can we combine these two ingredients to make a delicious dish? According to diet experts, pork liver and seaweed soup is a healthy dish with simple preparation and high nutritional value. How is it prepared?

Material

Main ingredients: 400 grams of pork liver

Supplementary materials: 200g seaweed

Seasoning: 20g lard (refined), 3g salt, 2g MSG, 1g Sichuan pepper, 3g soy sauce

practice

1.Cut the pork liver into thin slices.

2. Wash the seaweed and cut into 2.5 cm long pieces.

3. Put a spoon on the stove, bring the soup to a boil, add the pork liver, soy sauce, salt, pepper water (5 grams), and seaweed. When the soup boils again, take out the pork liver and seaweed and put them in a bowl. Skim off the foam from the remaining soup, find the right mouth, add some MSG, and drizzle a little lard in the bowl.

Nutritional information of pork liver, lean meat and seaweed soup

Nori contains up to 29-35% protein, as well as iodine, multiple vitamins and inorganic salts. It tastes delicious. In addition to being edible, it can also be used to treat thyroid enlargement and lower cholesterol.