The quality of sperm is very important for the fetus. The better the quality of sperm, the better the fetus's health, growth and development. There is a survival rate for sperm, but not all sperm can survive. Some people have a sperm survival rate of only 35% during examination. This survival rate is relatively low. So can you get pregnant with a sperm survival rate of 35%? The normal sperm survival rate is above 60%. If it is lower than 60%, it is considered as low sperm survival rate. The sperm survival rate affects pregnancy. Even if conception is successful, the fetus is prone to be unhealthy and deformed. It is recommended to go to the reproductive health department of a regular hospital to check the sperm motility again, and receive timely symptomatic treatment under the guidance of a doctor according to the results. Common causes of abnormal fluid are as follows: 1. Inflammation, which is mostly caused by long-term inflammation such as prostatitis and vas deferens! 2. Testicular lesions, orchitis and epididymitis 3. Varicose veins, which cause the temperature of the testicles to increase, or compress other arteries and veins, and the vas deferens to cause testicular atrophy. 4. Cryptorchidism! Among them, too little lecithin caused by prostate lesions is the main cause. Guidance: Do not masturbate, eat light food, avoid spicy food, alcohol, seafood, raw garlic, sit on a soft chair for a long time, avoid strenuous exercise, do not wear tight underwear, avoid cold or overheated showers, do not abstain from sex, have sex 1 to 2 times a week, do not hold back ejaculation. Do not ride a bicycle to avoid squeezing the testicles and perineum, which will increase local congestion. Do not touch with your hands, even light contact is harmful, and avoid bad pictures to reduce local congestion. Do not hold back urine, and consider taking Shengjing Pills orally for necessary conditioning. How to improve sperm survival rate Exercise to improve your physique. Obesity and weakness will reduce sperm quality. Moderate exercise can improve the overall performance of the body and increase sperm activity. However, you should try to avoid long-term cycling, horse riding, and overly intense or physically demanding exercise, otherwise it will be counterproductive. Balanced diet. The production of sperm requires a variety of vitamins, proteins, calcium, zinc and other nutrients. An unreasonable diet will cause congenital sperm deficiency. Therefore, men should not ignore their own nutrition. A good and healthy diet, especially rich vegetables, fruits, fish, meat, eggs, etc., is very beneficial to strengthening sperm. In particular, foods high in zinc are indispensable for improving sperm quality. |
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