What is the reason for back pain after sex? These two factors must be paid attention to

Many men experience varying degrees of back pain after intense sexual intercourse. So, what causes back pain after sexual intercourse?

First: Too frequent sex can cause back pain

Experts tell us that too frequent sex can cause back pain in couples. The main reason is that the waist movements increase, which can easily lead to back muscle fatigue, and the surrounding muscles become sore due to overuse. The correct way is to moderate sex, and it is best to have a regular sex life according to different physical strengths.

Second: Interrupting sexual life can cause back pain

Many people think that the longer the sex life, the better. So in order to achieve this effect, they often interrupt the sex life intentionally at the time of ejaculation. In fact, this is a very wrong practice. Experts tell us that this will cause the reproductive system and pelvic cavity to remain congested for a long time, and the cerebral cortex and spinal cord will remain in a tense state. In this way, the body cannot get a good rest and the spirit is in an excited state. Therefore, long-term interruption of sex life will lead to low back pain.