The health benefits and usage of Cistanche

Suoyang and Cistanche deserticola are both very good health products for men. Many health products also contain these two ingredients. How can we eat Suoyang and Cistanche deserticola to exert their health benefits?

1. Lock Yang

Dietary value: nourishes kidney yang, improves blood and essence, moistens the intestines and promotes bowel movements. Used for bone steaming and hot flashes, leg and knee weakness, impotence due to kidney deficiency, and constipation due to blood deficiency. It can be used to soak wine, tea, and soup to lock yang. Natural health care, traditional way of keeping healthy.

How to make Suoyang porridge

[Ingredients] 30 grams of Suoyang and appropriate amount of rice.

[Preparation] Cook rice and suoyang together. Pick out suoyang after the porridge is cooked.

【Effects】Strengthen yang and strengthen essence, nourish blood and strengthen tendons. Suitable for spermatorrhea and constipation.

2. Cistanche deserticola

Efficacy: used for impotence due to kidney deficiency, spermatorrhea, premature ejaculation, cold pain in the waist and knees, and weak tendons and bones. It is used to treat impotence due to kidney deficiency, spermatorrhea, premature ejaculation, etc., with Rehmannia glutinosa, Cuscuta australis, and Cornus officinalis. It is used to treat cold pain in the waist and knees, and weak tendons and bones, with Xuduan and Bupusuo.

How to make Cistanche wine

1. Cistanche deserticola wine: Soak 200g of Cistanche deserticola in 3kg of liquor for 7-15 days, and drink 10-30ml per day.

2. Cistanche deserticola and wolfberry wine: Put 200g Cistanche deserticola, 100g Suoyang Herb, 30g Gastrodia elata, and 50g wolfberry into 3kg of white wine and soak for 7-15 days. Drink 10-30 ml daily.

3. Cistanche and Cuscuta wine: 30g Cistanche and 20g Cuscuta, soak in 500g white wine and drink.

After drinking, you can continue to add white wine to soak.