Can eating raw eggs improve sexual performance? Many people are wrong!

In the 1980s and 1990s, Hong Kong gangster movies were very popular. In these movies, we often see some so-called "gangster bosses" eating raw eggs to strengthen the kidneys and improve sexual performance, so many men believe this. Can eating raw eggs really improve sexual performance? In fact, this folk rumor is not credible.

There are many folk secret recipes. Can eating raw eggs improve sexual performance?

Experts say that eating raw eggs does not improve male sexual performance. Raw eggs are ranked second among the 10 most dangerous foods identified by the US FDA, and their biggest and most common hazard is bacterial infection. This is because about 10% of fresh eggs carry pathogenic bacteria, mold or parasite eggs. Eating raw eggs can easily cause diarrhea and parasitic diseases due to the bacteria and parasite eggs in the eggs. If there is salmonella in the eggs, it can also cause food poisoning.

Raw eggs can easily cause food poisoning

Recently, it has been discovered that egg shells may carry 0-157 enterohemorrhagic E. coli. Even if the amount of bacteria is very small, it is enough to cause food poisoning if eaten raw, and it can also transmit the zoonotic toxoplasmosis. This disease is more acute, and almost all organs in the body are invaded by toxoplasma, causing lesions, and severe cases can even lead to death.

Raw eggs are difficult to digest

Secondly, the digestibility of raw eggs is low, only 30%-50%. Raw eggs are a semi-fluid colloidal substance that stays in the human stomach for a shorter time, and the contact surface with digestive juices is much smaller than that of cooked eggs. Moreover, the protein, fat and other ingredients in eggs must be heated to a certain degree before they can be absorbed by the human body. From the perspective of food hygiene, drinking raw eggs is also unhygienic.