Causes and treatments of hair loss due to sweating on the top of the head

There are many reasons for hair loss. Sweating in hot weather is a normal phenomenon, but if you sweat on the top of your head and even have hair loss, you should pay attention. What is the cause of hair loss caused by sweating on the top of your head? Is there any way to treat it?

Causes of hair loss due to sweating on the top of the head

People who sweat on the top of their head usually have weak Yang and strong stomach fire. The top of the head is the meeting point of all Yang, and Yang should be the most abundant, and its absorption capacity should also be the strongest. Once the head sweats frequently, it may mean that the Yang is somewhat weak (for children with strong metabolism, it is normal to sweat more on the head). In addition, this is also related to strong stomach fire. Excessive sweating on the top of the head will cause the hair follicles to expand and the hair to fall out.

Sweating on the top of the head also means that the body is prone to dampness and heat. Being in a damp and hot state for a long time will block the hair follicles, so it is easy to lose hair. Therefore, it is recommended that people with dampness and heat in the body should ensure adequate sleep and eat more warm and nourishing foods, such as dates, beef, yam, honey, and Poria cocos. You can also drink a cup of wolfberry honey water every day.

How to treat hair loss due to sweating on the top of the head?

1. Salt water to prevent hair loss

Dissolve 100-150 grams of salt in half a basin of warm water, soak it in your hair, rub it for a few minutes, add an appropriate amount of shampoo and continue washing, then rinse it twice with clean water. This can clean the bacteria on the scalp and prevent the occurrence of scalp tinea.

2. Provide your hair with enough nutrition

You should eat more foods rich in minerals such as iron, calcium, zinc, and vitamins A, B, C, and foods rich in protein, such as black beans, sesame seeds, wolfberries, etc., and eat less greasy, spicy and other irritating foods.

3. Reduce the frequency of scalp stimulation

In fact, the reasons for irritation of the scalp skin are very complex. Some hair products with improper ingredients, improper diet and improper hairstyle can all irritate the scalp. At the same time, the culprit of dandruff - fungus, is also the root cause of scalp irritation.