Benefits of black sesame for men's kidney health

We usually think that black sesame is very beneficial to our hair, but we don’t know that black sesame is also good for our male kidneys. Let’s learn about it below.

Medicinal effects of black sesame

Many people may not know where black sesame comes from. In fact, it is the black seed of Sesame, which generally smells like oil. Scientific research now shows that black sesame contains a lot of fat and protein, as well as carbohydrates, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. It has extremely high nutritional value and a wide range of uses.

Let's get back to the point. Here are some of its effects. Black sesame is sweet and mild in taste. It enters the liver, kidney, and large intestine meridians. Medical books say that black sesame has the effects of nourishing the liver and kidney, moistening the five internal organs, strengthening the qi and strength, growing muscles, and filling the brain marrow. It can be used to treat dizziness, premature graying of hair, hair loss, soreness of the waist and knees, weakness of the limbs, difficulty walking, deficiency of the five internal organs, dry skin and hair, dry intestines and constipation caused by insufficient liver and kidney essence and blood. It can be seen that the effect of black sesame in nourishing the kidney and benefiting essence for men is still very obvious. Men should eat more of it.

Black sesame fungus tea

Having introduced the benefits of black sesame, here is a tea suitable for drinking in summer: black sesame and fungus tea. Combined with the kidney-tonifying and aphrodisiac tea mentioned above, drinking more of it will have many benefits for men.

The specific method is: 30 grams each of raw black fungus and fried black fungus, 15 grams of fried black sesame seeds, grind them into powder, bottle them for later use. Take 5 grams each time and drink it with boiling water instead of tea.

This tea can cool blood and stop bleeding, and has a therapeutic effect on bloody stools caused by blood heat and dysentery. It is more effective in summer after being chilled!