What to do if your hands are always sweating? Always have something with you

Many people working in IT often encounter a problem, that is, sweaty palms, which makes the keyboard wet and embarrassing. Medically speaking, sweaty palms may be caused by hyperhidrosis. So, in addition to necessary treatment, what should we do?

Don't apply hand oil

People who sweat easily should not wear heavy makeup or apply thick hand oil on their hands. They should use cool hand oil as much as possible or even not apply it at all. Applying oil will block the flow of sweat and affect the normal excretion of pores.

Avoid being nervous

Sometimes people sweat a lot when they are particularly nervous. This is related to our mood. When we are nervous, the adrenal glands secrete faster, which speeds up metabolism and makes us sweat easily. Therefore, when we do things, we should try to relax and regulate our bodies. If we have both, we can be targeted and confident in doing things, and things will go more smoothly.

Control your diet

Sometimes when we sleep at night, we often sweat all over, and sometimes only on the back. In this case, the quilt is wet, which makes us feel very uncomfortable. It also brings great psychological pressure to ourselves. This situation is generally considered as night sweats and is related to the body. Be careful not to eat coriander and chili peppers, and pay more attention to replenishing qi. This has a lot to do with the kidneys, and you should consider treatment.

Prepare wet wipes and hand towels

When we go out to do business, we should always carry wet wipes and handkerchiefs with us. These can be of great help to us when necessary. Doing things in a sweat will give people a bad first impression. The impression is the performance, which has a great impact. Others will think that you are guilty, but this is not the case.