There are many types of ginseng, this type of ginseng is the most aphrodisiac

According to different processing methods, ginseng can be processed into raw ginseng, red ginseng, biantiao ginseng, daili ginseng, sugar ginseng and many other categories. Red ginseng is also considered a "natural aphrodisiac". The effect of improving sexual ability after taking it is very obvious. What are the ways to eat red ginseng?

1. Stewing

Red ginseng or dried ginseng often has a certain bitter taste when eaten. If ginseng is cooked with lean pork, chicken, fish, etc., the bitterness can be eliminated and the body can be nourished and strengthened.

2. Steaming

Cut the red ginseng into 2cm slices, put them into a porcelain bowl, fill it with water, seal the bowl, and steam it in a pot for about 30 minutes (it can also be steamed for a longer time) before serving.

3. Make tea

Cut red ginseng or dried ginseng into thin slices, put them in a bowl or cup, pour boiling water over it, cover it and let it sit for 5 minutes before drinking.

4. Cook porridge

Cut the red ginseng into thin slices and add a small amount to the porridge for breakfast.

5. Chewing

Cut the red ginseng into thin slices, take 2-3 slices and chew them in your mouth. It is refreshing and cool and delicious. This is the simplest way to take it. 6. Grind the ginseng into fine powder and swallow it every day. The dosage depends on the individual's physical condition. Generally, 1-1.5 grams each time.

Ginseng can nourish the kidneys and strengthen yang, but as with these tonic herbs, you should also be careful when taking them. Do not consume them in excess. People with yin deficiency and excessive fire should not consume ginseng.