How to take care of varicocele? Attitude is the most important

In life, some obvious symptoms of varicocele patients will disappear after treatment, so they think that they don't need to be treated anymore. In fact, this idea is very wrong. Even if the symptoms disappear, patients with varicocele should pay attention to daily care.

1. Develop good living habits

Patients need to avoid excessive drinking and eating spicy food. In addition, because vitamin E has a certain function in the recovery of blood vessels, regular consumption of foods rich in vitamin E has a certain effect on the prevention and recovery of varicocele. The reduction of the patient's vitamin E content will affect the body's disease resistance, so patients can choose to eat foods with high vitamin E content. At the same time, they can also take appropriate amounts of vitamin C and vitamin E to improve the symptoms by using their antioxidant and free radical scavenging effects.

2. Adjust a good attitude

For many patients with varicocele, trying to adjust their mental state and maintain a positive attitude towards life are the first issues that need to be taken seriously and resolved.

3. Positive attitude

Varicose vein varicocele is often closely related to mood and mental state. When you are in a good mood or are more engaged in work or study, you often feel that the symptoms are relieved or even that you don't feel any pain; when you are in a low mood, you feel that the pain is getting worse. And this feeling of worsening pain, in turn, makes you feel even more depressed, thus forming a vicious cycle and causing a continuous low mood. Therefore, for many patients with varicocele, trying to adjust their mental state and maintain a positive attitude towards life is the first thing they should pay attention to and solve.

4. Moderate exercise

Moderate exercise has a good effect on emotional regulation and physical recovery. Walking, jogging, and gymnastics are all good forms of exercise. Through the exercise of the abdomen, perineum, and buttocks muscles, it can promote the local blood circulation of the spermatic vein and help dissipate the local blood congestion of the spermatic cord.