Cordyceps sinensis is good for kidney health, but be careful about how you eat it!

Cordyceps sinensis is one of the most valuable tonics. It has the function of replenishing both yin and yang, and is even more valuable because of its limited production. Cordyceps sinensis has many benefits for many diseases, and can also enhance immune function and regulate sub-health. The consumption of Cordyceps sinensis varies according to the person and the disease, and can be taken alone or with other tonics. It can be boiled in water, stewed in soup, made into medicinal food, and can also be soaked in wine, tea, etc. Regarding these issues, they are mainly aimed at the details that need to be paid attention to for kidney disease, and solve some friends' doubts about the regulation of kidney disease with Cordyceps sinensis. Generally speaking, there are no side effects of eating Cordyceps sinensis for kidney disease, but you need to pay attention to the following issues.

Not suitable for use alone

Cordyceps sinensis is a tonic medicine, mainly used for its auxiliary therapeutic effect. For kidney disease, it needs to be used in combination, and it is difficult to achieve satisfactory therapeutic effects when used alone. Therefore, Cordyceps sinensis should be added based on the method of syndrome differentiation in traditional Chinese medicine, which can not only enhance the therapeutic effect, but also prevent side effects. This is also a common mistake made by some friends, thinking that as long as they eat Cordyceps sinensis casually, they can regulate kidney disease. Please note that eating Cordyceps sinensis alone is not very effective.

Do not use too much

Some consumers believe that the more Cordyceps sinensis is used to treat kidney disease, the better the effect. In fact, this is not the case. This is because the human body has limited absorption of Cordyceps sinensis. Generally, 3 grams per day is appropriate for treating kidney disease. Excessive dosage and limited absorption will also cause financial burdens and may also cause some side effects. Note that to treat kidney disease, it is enough to eat Cordyceps sinensis in moderation, not the more the better.

Therefore, Cordyceps sinensis is very good for the kidneys, but you have to be careful about how you eat it.