How to treat psychological ED?

For male friends, impotence is a shameful thing. From a clinical point of view, some are caused by diseases, while others are caused by psychological impotence. In this case, psychological counseling must be carried out to reduce the psychological burden of patients; secondly, physical exercise should be strengthened to improve their own immunity; thirdly, the coordination of sexual relationships should be gradually established; finally, sexual knowledge should be mastered and sexual life should be treated correctly.

The first choice for treating psychological impotence.

Because there are many psychological factors that cause impotence, each person's environment, experience, psychological state and personality characteristics are different, and the response to the same mental and social psychological factors is different. Generally, bad mental and psychological conditions will not cause impotence, but there are great differences between individuals. Some people, influenced by their family and society during their growth and development, regard sexual behavior as improper behavior. It is necessary to make it clear to the patient that normal sex life can regulate a person's mental state and is a physiological phenomenon. Let the patient relieve his worries, put down his burdens, establish beliefs, and reduce panic, which is conducive to the treatment of impotence.

2. Physical exercise

In real life, patients with impotence actively participate in some sports. On the one hand, they can improve their strength and enhance their self-confidence. On the other hand, by strengthening their physical fitness, they can also increase their sexual desire and erectile function. Especially for those who do mental work, the effect will be more obvious. Of course, there are many items to choose from when it comes to physical exercise. It is your freedom to choose a sport that suits you and that you like. Enjoy the time you share fun with each other, etc.

Because some patients have conflicts in their families or emotional discord between husband and wife, they are overly burdened, or they are not ideal, do not trust the woman, and lack a sexy foundation, which will cause psychological barriers and impotence. For such patients, we should advise them to eliminate the barriers, and the couple should work closely together to maintain a good sex life under the condition of mutual understanding, cooperation and patience.

4. Master sexual knowledge and treat sex life correctly.

As men and women grow older and their organs mature, they will develop sexual desire, which is a normal physiological phenomenon. After birth, there is a physiological process for the occurrence, formation and flourishing of sexual desire. Such patients should be explained to strengthen their confidence, explain the nature of functional impotence and the psychological treatment methods to be adopted, obtain the understanding and cooperation of the patients, and tell the patients to pay attention to mental conditioning in daily life and increase physical exercise. These are undoubtedly very beneficial to patients with impotence.

Imagine a beautiful self-ejaculation after several quick and large thrusts. The imagination should include inviting your partner to join in, focusing on your own arousal and body sensations, asking your partner to stop you if you become anxious, and asking her to continue stimulating you if everything goes well. This imaginary rehearsal only takes a few tens of seconds, but it is very helpful for impotence recovery.

6. Diet adjustment.

Psychological impotence can also be treated with dietary adjustments, and some adjustments in dietary nutrition can be made to achieve the treatment goals.

7. Self-encouragement.

Self-encouragement conversation practice, which means that when you feel frustrated or fail during practice, find a quiet place to have an encouraging conversation with yourself to restore your self-confidence.