To improve men's fighting power, men must know about aphrodisiac foods!

Men are asking what they can eat to nourish the kidneys. Yes, the pressure from society and work is great, but they are getting less and less exercise, and sexual function has become a pain that men cannot talk about. So what foods can men eat to nourish the kidneys and strengthen their sexual function? The following editor summarizes the foods that men can eat to nourish the kidneys and strengthen their sexual function.

mutton

Medical Saint Zhang Zhongjing believed that mutton is a top-grade meat that is warming, strengthening, and strengthening. Modern nutrition science has also confirmed that mutton is not only rich in nutrients, but also contains trace amounts of sex hormones, which do have aphrodisiac effects. The effect is better when combined with Eucommia ulmoides, which can relieve the symptoms of sore waist and knees, fatigue, and spermatorrhea. There are many taboos for eating mutton for nourishment: it is not suitable to be eaten with vinegar or tea, otherwise it will reduce the aphrodisiac effect, produce tannic acid protein, and cause constipation. It is not suitable to be eaten with cold foods such as watermelon and cucumber, otherwise it will not only greatly reduce the warming and tonic effect of mutton, but also affect the spleen and stomach function.

Fish

Fish is an ideal food for nourishing sexual desire, especially shark meat, which is still well-known as a catalyst for sex. For those who are zinc deficient, men will experience a decrease in sperm quantity and quality, accompanied by severe sexual and reproductive dysfunction, while women will experience weight loss and reduced vaginal fluid during sexual intercourse. Yellow eel is especially nutritious and can enhance sexual desire. Many people believe that eating yellow eel can enhance virility and sperm production.

Therefore, eating more fish and mutton can effectively strengthen your sexual function and restore your virility.