What causes back pain in boys?

When we talk about backache, we usually think of women, because women's physiological conditions are special and they are prone to gynecological diseases. Many gynecological diseases cause backache, but men also experience this condition. However, men have stronger tolerance and tend to ignore it as long as the pain is not serious. However, backache needs to be treated in time, otherwise it is easy to induce some serious diseases. So what is the reason for backache in men?

First, what is the reason for back pain in boys? Long-term standing work leads to lumbar muscle strain. If your job requires long-term standing, such as sales, barbering, teaching, waiter, etc., long-term and continuous standing will weaken the stretching ability of our lumbar tendons and ligaments, leading to excessive accumulation of local lactic acid. The normal metabolism of the lumbar muscles is inhibited and causes low back pain. In addition, if you often carry heavy objects, like a porter, the burden on your waist is very heavy. If this continues for a long time, it is easy to develop scoliosis and low back pain caused by lumbar muscle strain.

Second, overwork. Modern people are under great pressure in life. Although modern women are more independent, men are still the backbone of the family. They have to earn money to support the family. They always work very hard. It is common to work overtime and stay up late. Lack of sleep and irregular diet can easily cause chronic fatigue. If you stay in this state for a long time, you will easily have back pain. If you do not pay attention to rest and health, the back pain symptoms will become more and more serious and will lead to the appearance of some diseases.

Third, the sitting posture problem. In contrast to people who work standing for a long time, some people sit for a long time at work. Sitting is more comfortable than standing, but if you don’t pay attention to the sitting posture, it is easy to have back pain. The ancients emphasized that there are different sitting postures and standing postures, but people sit in different postures. Many people bend their waists or lean on the chair. If you sit in these wrong postures for a long time, you will naturally have back pain. If you want to relieve the back pain of people who sit for a long time, you must first learn the correct sitting posture.

What causes back pain in men? When it comes to back pain in men, many people may think of kidney deficiency, because back pain is the most obvious manifestation of kidney deficiency. Men's kidney deficiency is often related to sexual life, and excessive sexual indulgence is the main reason. Therefore, if it is kidney deficiency and back pain, you should pay attention to nourishing the kidney, eat more black foods, and control the frequency of sexual life. In addition, in addition to back pain, kidney deficiency also has symptoms such as low libido, impotence, spermatorrhea, loss of appetite, and fatigue.