With the development of society, men shoulder the responsibility of taking care of their families and work hard to bring a better life to their families. However, they tend to neglect their health. Due to work pressure, long periods of sitting and social activities, more and more men suffer from prostatitis, which has a great impact on men's health. So, how to treat prostatitis? Here are some dietary recipes. Prostatitis food therapy recipes: ① Plantain syrup. Each time, you can use 100g plantain (400g fresh), 10g bamboo heart (30g fresh), 10g raw licorice, and appropriate amount of brown sugar. When making it, first put the plantain, bamboo heart, and raw licorice into a sand pot, add appropriate amount of water, boil the water over medium heat for about 40 minutes, add the brown sugar, boil for a while, turn off the heat and wait for it to cool, and drink it instead of tea every day. ②Dingxin flower and bitter melon soup. You can use 6 bunches of dingxin flowers and 200 grams of fresh bitter melon each time. When making it, first wash the bitter melon, cut it open to remove the pulp and melon core, cut it into small pieces, and then put it into a casserole with the dingxin flowers, add appropriate amount of water, and boil it into soup for drinking. ③ Winter melon, kelp and barley soup. Each time, you can use 250 grams of fresh winter melon (with skin), 50 grams of raw barley and 100 grams of kelp. When making it, first wash the winter melon and cut it into coarse pieces, wash the raw barley to remove mold particles, wash the kelp to remove salt and impurities, and cut it into thin slices. Then put the above three ingredients into a casserole, add appropriate amount of water to boil soup, and use it as a side dish. You can also eat winter melon, barley and kelp at the same time. ④ Dandelion and honeysuckle porridge. Each time, you can use 60 grams of dandelion, 30 grams of honeysuckle, 100 grams of rice, and appropriate amount of sugar. When making it, first put the dandelion and honeysuckle into a sand pot, add appropriate amount of water to boil the juice, then remove the residue and take the medicine juice, then add the washed rice and cook it into a thin porridge. After the porridge is ready, add appropriate amount of sugar. Take it twice a day and eat it when it is warm. ⑤ Smilax glabra porridge. Each time, you can use 30 grams of Smilax glabra (100 grams of fresh product) and 100 grams of rice. When making it, first wash the Smilax glabra, remove the sand and skin, cut into slices (if it has been washed, dried and cut into slices, this process can be skipped), put it in a sand pot, boil it over medium heat for about 30 to 40 minutes, remove the Smilax glabra residue and take the juice. Then add the washed rice to the Smilax glabra decoction, and cook the porridge over medium heat until the rice is rotten. When it is warm, season it and eat it 1 to 2 times a day. The above introduces several dietary methods for treating prostatitis. For friends who have this problem, you can try it in your daily life. For prostatitis, you should also pay attention to not sitting for long periods of time, insisting on exercising, and not smoking or drinking. If you work hard on these aspects, I believe you will definitely get better. |
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