Let him eat one thing every day, and it will definitely make him super strong!

As the saying goes, "You are what you eat." Food has a far greater impact on our body and mind than you might think! Today, I'm going to tell you which foods can fill you and your loved one's stomachs and boost your sexual performance!

1. Avocado

Avocados with green skin are sweet and juicy, and contain rich nutrients. The high potassium content in avocados helps lower high blood pressure and strengthen cardiovascular function. In addition, avocados also contain folic acid, which can make men more powerful. Avocados can not only improve physical health, but also give you a good sex life~

2. Dark Chocolate

If you need a reason to eat more chocolate, it's an aphrodisiac. Is there anything better than a piece of chocolate melting on your tongue? Eating more dark chocolate can actually lead to more orgasms. Dark chocolate has been shown to increase blood flow and strengthen the brain and heart. Dark chocolate is the perfect after-drinking treat.

3. Strawberries

If I could eat strawberries all day, every day, I would. They are so juicy. These red fruits are packed with zinc, which is essential for a healthy sex life. Strawberries can also increase testosterone in men and help them produce more sperm.

4. Watermelon

Although watermelon is only 8% nutritious and the remaining 92% is water, one of the nutrients in watermelon called citrulline is extremely helpful for sex. This amino acid can help relax blood vessels and increase sexual desire, and citrulline is the substance that can be absorbed the most in watermelon.

5. Almonds

Almonds are not only full of delicious protein, but have also long been known as a good food for increasing passion and aiding fertility. Almonds are rich in nutrients and contain a variety of trace elements that are extremely important for sexual health and fertility.

6. Oysters

Oysters are so delicious and contain rich zinc, iron, phosphorus, calcium, high-quality protein, carbohydrates and other nutrients. In history, Napoleon and Caesar loved to eat oysters. Men who eat oysters regularly can improve sperm quality.