Can running treat chronic prostatitis?

Prostatitis is a disease that is common among gay men, and it has a particularly serious impact on patients. There are many ways to treat prostatitis. After getting prostatitis, we must actively treat it. A study shows that running is effective in treating prostatitis, so insisting on running every day is particularly beneficial. Let's take a look at the situation of running to treat chronic prostatitis.

Exercising for a few hours a week can help prevent prostate diseases. For example, jogging every day can relieve chronic prostatitis symptoms such as frequent urination, urgency, pain, and difficulty urinating. Prostatitis patients can do appropriate jogging, which can not only treat prostatitis, but also improve the body's performance, which can better prevent other diseases.

This is because running can activate the blood flow to the prostate and its surrounding tissues and organs, and at the same time, the abdominal organs, especially the greater omentum and intestines, will also have a regular and powerful impact on the prostate, playing a role of massage. Moderate jogging every day can greatly reduce the incidence of prostatitis, and at the same time can play an auxiliary therapeutic role for patients with prostatitis.

Some patients with prostatitis worry that exercise will damage the prostate and thus aggravate prostatitis. This worry is completely unnecessary. As long as the amount is controlled well, insisting on jogging every day is very beneficial for the auxiliary treatment of prostatitis.

Through the above introduction, we know that running is good for the treatment of chronic prostatitis, but we must also pay attention to the method when running. We must warm up before running, and pay attention to the frequency and time of running. Running is a long-term persistence. It can not only treat chronic prostatitis, but also strengthen the body.