How to control premature ejaculation

Sex is the most beautiful and happy dinner between lovers, but many male friends may have the problem of ejaculating too quickly. From a clinical medical point of view, this situation is mostly caused by premature ejaculation. Prolonging ejaculation is a problem that many male friends are particularly concerned about. Many men feel that they are too fast in their sex life. Although this is different from premature ejaculation, it still makes many men feel depressed. Ejaculating too quickly will affect the quality of the couple's life and even affect family happiness. Couples should treat and treat their lives correctly, reduce their sex life, exercise more, and disperse their attention. Today, let's take a look at how to prolong ejaculation!

1. Many men tend to ejaculate too quickly in their married life because of the lack of knowledge between the couples and the lack of opportunities for communication, which leads to disharmony in their married life. Or it is because the man sometimes ejaculates too early, and then the woman starts to complain or make indirect accusations. I suggest that women should not complain, let alone make indirect accusations. It is very important to understand the man, comfort him and show tolerance.

2. Men should learn to prolong the time before ejaculation. When the climax is coming, they should be able to immediately realize and immediately stop the position, wait quietly for 30 seconds, and then hold their breath. This will help to significantly relieve sexual excitement, so that men will not reach climax so quickly. It can effectively prolong ejaculation.

3. Cutting the Gordian knot can easily lead to premature ejaculation. Some men also ejaculate too quickly because of their own psychological barriers. I think men should be full of confidence when engaging in sexual life. Then there will be no mental pressure. It can delay ejaculation.

Men who lack the ability to control ejaculation often put the blame on themselves for ejaculating too quickly. Although this is true, it also creates pressure and influence on personal behavior change. We should correct this concept, which will be conducive to the change of personal behavior. Therefore, we should not recognize our own negative consciousness and continue to strengthen our positive and proactive consciousness. The above is for reference only.