What to do if a man has kidney deficiency and what are the specific treatments?

Kidney deficiency mainly refers to the deficiency of kidney essence, qi, yin and yang, and kidney deficiency is divided into kidney yang deficiency and kidney yin deficiency. Symptoms of men with kidney deficiency are usually backache after standing for a short time, frequent coldness of limbs, special sensitivity to some colder environments, and swollen eyes when getting up in the morning. In addition, kidney deficiency can also cause men to have memory loss, lack of concentration, and decreased sexual function, so men with kidney deficiency symptoms should be treated in time.

Men with kidney deficiency symptoms can try to interlock their index fingers and then pull them in opposite directions repeatedly. Because the index finger is the passage of the human body's "large intestine meridian", and the Shangyang acupoint is located at the tip of the index finger, if you have time, you can massage the Shangyang acupoint on your finger anytime and anywhere. Effect: Regular massage and stimulation of this acupoint has obvious kidney-tonifying and health-promoting effects.

Twisting the waist frequently can also help maintain kidney function. Stand up, put your hands on your waist, lean your upper body forward slightly, and slowly twist your waist left and right. Gradually speed up the movement until your waist feels warm. Frequently pressing the Laogong point in the palm of your hand (the Laogong point is located in the palm) has the effect of strengthening the heart. You can press the Laogong point with your thumbs, or press the Laogong point with your hands on the table legs. You can control the time freely. In addition, half an hour before going to bed every night, you can first rub your palms to warm them up, and then stick your palms to your cheeks, push straight from the Yingxiang point to the hairline, and then move your hands down to the back of the forehead on both sides, and return the index finger to the starting point through the Ermen point. Repeat this massage 30-40 times to promote sleep.

In addition to some massage treatment methods, you can also use food supplements to treat kidney deficiency, such as eating more river shrimp, Euryale ferox, and wolfberry. If conditions permit, you can eat some sea cucumbers and animal viscera. As for some health products, you can choose Liuwei Dihuang Pills, Zhibai Dihuang Pills, Zuogui Pills and other medicines to regulate your body. In addition, being optimistic and building self-confidence in daily life can also help the treatment of kidney deficiency.