What causes obesity in men?

In today's society, weight loss is not only for many female friends. Many male friends want to be more handsome and have a good figure. They also care about the perfection of their body and have joined the weight loss team. However, in order to achieve more significant weight loss effects, it is necessary to find out the cause of obesity first and carry out targeted weight loss to lose weight easily. So, what is the cause of male obesity?

Six major causes of obesity in men:

1. Acquired obesity

Cause: caused by overeating. The food contains a lot of sweets and greasy food, and the fat is mostly distributed in the trunk.

Phenomenon: Fat cells are larger, but their number does not increase.

2. Physical obesity

Cause: Congenital, the body's metabolism of substances is slow, and the rate of substance synthesis is greater than the rate of decomposition.

Phenomenon: Fat cells are large and numerous and are distributed throughout the body.

3. Cushing's syndrome

Cause: Hyperfunction of the adrenal cortex and excessive secretion of cortisol.

Phenomenon: The face, neck and body are enlarged, but there is not much fat in the limbs.

4. Pancreatic

Cause: Excessive secretion of insulin reduces the metabolic rate, resulting in reduced fat decomposition and increased synthesis.

Phenomenon: obesity all over the body.

5. Pituitary

Cause: Pituitary disease causes the anterior pituitary gland to secrete excessive growth hormone.

Phenomenon: Hyperplasia and hypertrophy of bones, soft tissues, and visceral tissues throughout the body

6. Decreased sexual function

Cause: Cerebral obesity, accompanied by loss of sexual function or decreased libido.

Phenomenon: Fat around the breasts, lower abdomen, and genitals.

The best way for men to lose weight:

Method 1: Remember to drink a large glass of warm water when you wake up in the morning to detoxify.

Method 2: Eat some fruit before meals to make your stomach feel full.

Method 3: Refuse to eat anything after 6pm.

Method 4: Don’t eat too much at each meal, eat in multiple times. (At that time I ate five meals a day, but the amount was not large)

Method 5: During the weight loss period, I refused fried, spicy, salty foods, fruit juice, carbonated drinks, puffed foods, fast food, salads, and only drank water and yogurt.

What are the causes of male obesity? The above is a detailed answer to this question. I believe that everyone should now clearly understand that there are many causes of male obesity. I hope that many obese male friends can find out the causes of their obesity as soon as possible and carry out targeted weight loss in time, so that they can lose weight easily.