What should patients with chronic prostatitis eat more?

Many people don't know much about chronic prostatitis, including some people who are already suffering from the disease. This disease is a common urological disease. Because this disease can easily cause harm to men's sexual function, everyone should pay attention to active prevention and treatment. So, what should patients with chronic prostatitis eat more? This is what many patients want to know. For patients with chronic prostatitis, this must be paid attention to. Let me introduce it below.

Patients with chronic prostatitis should choose cool and nourishing foods. Avoid or eat less fried, spicy and hot foods; drink more water and do not hold urine to keep the urinary tract unobstructed and facilitate the discharge of prostate secretions.

Increase the intake of plant-based foods. Some compounds in plant-based foods can protect the prostate, and lycopene is particularly recommended. Lycopene is found in red fruits and vegetables such as tomatoes, apricots, and grapefruits, and can protect the DNA in cells from oxidation. In addition, zeaxanthin and progesterone in corn, spinach, and other dark green vegetables also have this protective effect. There is also a flavonoid compound called quercetin that also has a nourishing effect on the prostate, which can be supplemented from apples, onions, tea, and red wine.

Reduce fat intake. Research reports from all over the world have consistently pointed out that high animal fat in the diet is an important risk factor for prostate cancer. It is recommended to reduce fat intake.

Nutritional supplements, particularly useful nutrients for protecting the prostate include vitamin D and vitamin E, as well as the trace element selenium. The higher the body's vitamin D content, the lower the risk of prostate disease. Egg yolks, butter, liver, and fish oil are good sources of vitamin D. Sunflower seeds, pumpkin seeds, rapeseed oil, safflower oil, and corn oil are known to be good sources of vitamin E. Vitamin E and lycopene can prevent the deterioration of prostate disease when they coexist. Most natural foods contain selenium, with meat being the best source; vitamin E and selenium are antioxidants that can protect cells near the prostate from damage.

Prostatitis is a very common male disease in our daily life. Although the disease is not contagious, the harm it brings to patients is no less than infectious diseases. The main symptoms of prostatitis are frequent urination, urgency, and pain when urinating. The following experts will introduce in detail what nutritional supplements to eat for prostatitis.

What nutrients should be taken for prostatitis:

There are still many dietary taboos for patients with prostatitis. Patients with prostatitis should avoid eating spicy, greasy, and irritating foods in their daily diet, such as peppers, fish, shrimp, crabs and other seafood. So what kind of nutritional supplements are good for patients with prostatitis?

1. Water chestnut: Wash 150g water chestnut (with skin), remove the stems, chop and mash, add 250ml of warm water, mix well, filter out the residue and skin, drink the juice, twice a day.

2. Grapes: 250 grams of fresh grapes, peel, core and mash, then add appropriate amount of warm water to drink, 1-2 times a day.

3. Royal jelly: Add an appropriate amount of royal jelly to warm water, take orally twice a day, 20-30 ml each time, for long-term use.

4. White orchid powder: Grind white orchid into powder. Take 10 grams each time, with warm water, 3 times a day.

5. Radish soaked in honey: Wash 1500g of radish, peel and slice it, soak it in honey for 10 minutes, put it on a tile to dry, soak it again and bake it again, do not burn it, bake it 3 times in a row. Chew a few pieces each time, take it with salt water, 4 to 5 times a day, eat it regularly.

6. Lespedeza decoction: Add 30-60g of fresh whole grass of Lespedeza (Oxyphylla), 15-24g of plantain, and 30g of crystal sugar. Boil the three ingredients in water. Take 3 times a day.

The above content introduces what patients with chronic prostatitis should eat more. I hope everyone can pay attention. Of course, if symptoms appear, you should go to the hospital for examination and treatment immediately. You should eat something that is helpful to the disease on a regular basis, and you should pay attention to avoid holding your urine. In addition, don't sit for a long time. Be careful to avoid spicy and irritating foods, and it is best not to eat greasy foods.