How to have sex life for older men

For the elderly, it is very important to protect their own health, which requires constantly enriching their later life, including sex life. So how should elderly men live? As male friends age, their sexual function will continue to decline. At this time, even sexual intercourse will often fall into embarrassing situations. Therefore, it is still necessary to master some sex skills and methods.

For men, testosterone levels, sexual function, and sexual desire change as they age. But following these seven tips can make a big difference:

Consult a doctor

Asking doctors about their sexual confusion can provide substantial help to the elderly, especially those who suffer from chronic diseases or take medications that affect their sex life. The doctor will give the most practical method based on your physical condition.

Communicate more with your partner

Communicating each other's thoughts and needs frankly, and caring and loving each other can help both people have a pleasurable sexual experience.

Redefining Sex

Sex is more than just intercourse; it is important to understand that touching, kissing, and other intimate touches can also be arousing.

Keep a positive attitude

Many people think that they are old, their body functions have deteriorated, their appearance has become ugly, and their sexual function is not as good as before - these are facts, but not all, and they are not "roadblocks" that prevent the elderly from enjoying sex. The elderly should tell their partners about their thoughts, which is conducive to both parties coordinating and accepting each other's changes and obtaining satisfactory sex.

Finding new ways

Some small changes can greatly improve the quality of sex life. For example, choose the time when you are most energetic, such as in the morning after waking up, to have sex; never choose to have sex when you are exhausted or sleepy in the middle of the night. Choosing new places and methods can also make sex life more colorful. In addition, try to prolong the foreplay process, or even start laying the groundwork a few hours before sex to fully arouse each other's sexual desire.

Keep healthy

Eat more nutritious foods, maintain a positive attitude, do not drink excessively, do not smoke, and do not abuse drugs.

Through the above introduction, everyone is very clear about how to have sex life for older men. As long as you can effectively master the above methods, you can improve the quality of your sex life. You should know that proper sex life can not only play a role in health care, but also make the relationship between husband and wife more harmonious.