How to nourish the kidneys and strengthen male sexual function

We all know that nourishing the kidneys can improve sexual performance. Whether a man has good sexual performance can be seen from his kidneys. Nourishing the kidneys also maintains a man's dignity and will not be rejected by women. It is actually very simple for men to nourish their kidneys, because in our lives, there are many foods that nourish the kidneys. Many common foods have the function of nourishing the kidneys and improving sexual performance. As long as they are reasonably matched, you can get the desired effect. In addition to diet therapy, men should also strengthen their physical exercise and have a normal work and rest schedule, which is beneficial to their physical health. Let's take a look at the methods for men to nourish their kidneys and improve sexual performance.

1. Pressing and kneading the Chize point of the lung meridian and the Fuliu point of the kidney meridian is equivalent to Maiwei Dihuang Wan. It has the effects of moistening the lungs, nourishing yin, removing heart fire, absorbing qi, calming asthma, and relieving cough.

2. Neiting acupoint, the human body's own Niuhuang Jiedu pill. Neiting is used to remove stomach fire, and its function is equivalent to Niuhuang Jiedu. Toothache caused by stomach fire, sore throat, and hot nose bleeding can all be treated by massaging Neiting, so it is an acupoint for removing heat.

3. There is an acupoint in the lung meridian called Zhongfu, which is the place where the middle qi gathers, so it is an important acupoint for regulating and replenishing the middle qi. Taiyuan acupoint is the original acupoint of the lung meridian. The acupoint belongs to the earth element, and the earth can produce gold. It has the strongest qi for replenishing the middle qi. Massage and moxibustion are effective. In addition, massaging Taibai, Shangqiu and Taichong acupoints will have the effect of replenishing the middle qi.

After learning about the methods of nourishing the kidneys and strengthening yang, many people think that it is too slow and use various supplements and yang-strengthening medicines. Although these can temporarily play a certain role, for the sake of your own health, you still have to choose carefully and try to choose green methods that are suitable for you, non-toxic and have no side effects. This will not only achieve the purpose of health preservation, but also avoid being caught off guard. Don't blindly take supplements and damage other organs.