What are the symptoms of men's dampness?

Maybe many of us live in a humid environment for a long time, and a lot of moisture will accumulate in the body. Once men have severe moisture, they may have acne problems. It may also make us prone to endocrine disorders and affect our own physical health. Let's get familiar with the manifestations of heavy moisture in men.

Among the six pathogenic evil spirits of wind, cold, heat, dampness, dryness, and fire, Chinese medicine is most afraid of dampness. Cold and heat are both easy to deal with. If it is cold, warm it up; if it is hot, cool it down. If there is wind, we should drive it away; if there is dryness, we should moisten it; if there is heat, we should clear it away. Using the method of drying dampness will most likely damage the body fluids, and the dampness will still not be eliminated. Therefore, in addition to drying dampness, Chinese medicine also has methods such as promoting dampness, transforming dampness, and penetrating dampness to deal with dampness. Dampness is the easiest to penetrate. It always colludes with other evil spirits. When dampness meets cold, it becomes cold dampness; when dampness meets heat, it becomes damp heat; when dampness meets wind, it becomes wind dampness; when dampness is under the skin, it forms obesity.

The most convenient way is to look at the stool: If the stool is unformed and has been loose for a long time, there must be dampness in the body. If the stool is formed, but there is always some sticking to the toilet after defecation, which is difficult to flush down, this is also a manifestation of dampness in the body, because dampness has the characteristic of stickiness.

If you have constipation and your stool is unformed, it means that the dampness in your body is very serious. If you really don't want to observe your stool, stick out your tongue and observe it. If it is yellow and greasy, it is a sign of dampness in your body. The yellower it is, or the greasy it is, the more severe the dampness is.

Some people still feel very sleepy when they should get up at 7 o'clock in the morning. They feel as if something is wrapped around their heads, making them unable to concentrate, or as if something is wrapped around their bodies, making them lazy to move. This can also be judged as heavy dampness in their bodies. In traditional Chinese medicine, it is said that dampness is heavy like a wrap. This feeling of being wrapped is the body's perception of dampness, just like wearing a washed but not dried shirt, which is so uncomfortable.

Only by understanding the symptoms of heavy dampness in men can we judge whether we have dampness problems and choose more targeted treatment methods, which can achieve a very good healing effect. At the same time, we must pay attention to ensuring that our living environment is ventilated and dry to reduce the chance of similar situations.