Will excessive exercise cause ejaculation?

Spermia is a relatively normal physiological phenomenon for adolescent male friends, but we will find that many adults also have the phenomenon of spermatorrhea. Sometimes it may be caused by excessive exercise. Therefore, everyone should pay attention to this common sense, because sometimes excessive exercise can actually easily induce male spermatorrhea.

Men reach sexual maturity at around 16 years old. If they have normal sex life at this time, they will ejaculate. However, if ejaculation occurs without normal sex life, it is called nocturnal emission. Generally speaking, ejaculation that occurs during sleep is called nocturnal emission, while ejaculation when awake is called spermatorrhea.

If a man has done intense exercise during the day, he will have symptoms of spermatorrhea at night. When the intensity of the exercise is high and causes excessive fatigue, especially when entering sleep, the inhibition of the cerebral cortex increases, the control of the lower center is lost, and the excitement of the erection center and the ejaculation center increases, which can also cause spermatorrhea.

Furthermore, since exercise can speed up blood circulation, the functions of various organs of the body are also enhanced, and the reproductive organs are no exception. After exercise, the blood flowing through the testicles, prostate, seminal vesicles, etc. increases, resulting in an increase in sperm produced by the testicles and prostatic fluid produced by the prostate. More semen will inevitably lead to ejaculation.

When exercising, some people like to wear tight sports pants, which can also cause ejaculation due to fatigue and friction from sports equipment. Some young people are more sensitive to sex, and when doing certain movements during exercise, they will have sexual associations, thus causing sexual impulses.

From this, we can see that for most people, spermatorrhea after exercise is a normal phenomenon and there is no need to worry or be concerned. The frequency of spermatorrhea increases slightly after exercise, but it does not cause any harm to the body. If spermatorrhea is caused by friction caused by tight clothes, you should wear slightly looser clothes to reduce friction and spermatorrhea will decrease.

Many men may find this incredible. Exercise and fitness are meant to better protect their health and make their bodies stronger, but why is there such a problem? In fact, the main reason for this phenomenon is excessive exercise. However, if we pay attention to the right amount of exercise, this problem will not occur.