The benefits of using mugwort leaves to soak feet for men

Mugwort is a plant that is very familiar to everyone. It grows everywhere in the wild and is widely used in my country. Mugwort can be made into food with good therapeutic effects. Mugwort also has certain medicinal value. During the Dragon Boat Festival, mugwort is used by thousands of households as an item to ward off evil spirits and poisons. In daily life, soaking your feet in mugwort water can have a health and wellness effect on the body.

Benefit 1

Soaking your feet in mugwort water can effectively eliminate false fire and cold fire, and can treat oral ulcers, sore throat, periodontitis, gingivitis, otitis media and other recurrent head and facial diseases related to false fire and cold fire. Whenever the above diseases occur, take a handful of mugwort leaves, boil them in water and soak your feet, or take a quarter of the moxa sticks made of pure mugwort leaves, tear them into pieces and put them in a foot bath bucket, soak them with boiling water for a while, and then soak your feet in some warm water after the mugwort leaves are soaked until your whole body sweats slightly, but not profusely, and then drink more warm water. Generally, soak your feet for several times in a row, that is, after 2-3 days. At the same time, drink more warm boiled water, do not eat cold food, and pay attention to rest. The discomfort in the head, face, and throat caused by false fire and cold fire will be significantly improved or disappear.

Benefit 2

For patients with severe cold and dampness in the body, it is okay to soak feet in wormwood water once a week, but you must stop eating cold foods while soaking your feet in wormwood water. You can also drink a cup of ginger and red dates water while soaking your feet in wormwood water to remove the cold without causing diarrhea. As long as you are not obviously getting angry, soak your feet in warm water every day, and do not soak your feet in wormwood water. But you must stop eating all cold foods and do not let cold and dampness invade. Gradually, you will find that it is not easy to get angry even if you eat tonic foods, and your physical condition will gradually improve.

Benefit 3

Soaking your feet in mugwort leaves can dispel cold. Soaking your feet in hot water every day can promote blood circulation and dispel dampness and coldness in the body. Moreover, mugwort leaves can clear the twelve meridians and regulate yin and yang. If the meridians are unobstructed, the qi and blood will flow smoothly. If the qi and blood are healthy, the coldness in the body will naturally have nowhere to stay. (For the effect of mugwort leaves to dispel coldness, it is recommended that you use the method of moxa stick fumigation, which will be more effective.)