What is the reason for a man's thick white tongue coating?

The thick white tongue coating of men is mainly caused by physical weakness and strong stomach fire. Try to drink more water or choose Chinese herbal medicine for conditioning, cultivate a good lifestyle, and avoid eating spicy food. It is best to improve your diet, avoid staying up late, avoid drinking, pay more attention to outdoor activities, and enhance your immunity.

Suggested measures

In terms of diet, it is best to eat small meals frequently, eat more fruits and vegetables, and try not to eat cold and irritating foods to avoid gastrointestinal burden and physical discomfort. At the same time, you still need to adjust your diet and exercise according to your physical condition.

Thick and white tongue coating is the main manifestation of dampness in the body, which is often called spleen cold. The treatment is mainly to warm the middle and strengthen the spleen, and to relieve depression and calm the mind. However, without other physical conditions, only one tongue image cannot make a comprehensive judgment. You can take Buzhong Yiqi Pills, avoid getting angry, and have a cold nature.

White tongue coating has a key diagnostic value in traditional Chinese medicine, but it also includes the distribution, thickness, color of the white tongue coating, the thickness and color of the tongue, the color and size of the venous vessels at the base of the tongue, the thickness and fluidity of the tongue mucus, and the reaction of the taste buds in the mouth. All of the above must be taken into consideration in order to determine the prominence of the overall physical constitution and to deal with the overall condition reflected by the tongue portal diagnosis.

In summer, you can use the following secret recipes for thick white tongue coating:

1. Patchouli 2 cents, Perilla frutescens 2 cents, Cottonwood 1 cent, Honeysuckle tea 2 cents

2. If you have constipation, it’s another matter. You can add three grams of stir-fried Cassia to the tea making recipe.

3. Mix with boiling water and wait until it cools down before eating.

If you have a thick white tongue coating, be careful not to eat cold things. Using a not-so-warm stomach to warm up cold food will further weaken the qi and blood of the stomach.