In addition to some diseases of the body, physical illness is also directly related to not developing good living habits and eating habits in normal times. For example, sexual indulgence is a very bad living habit. If sexual indulgence lasts for a long time, the body will be overdrawn, which may cause many diseases in the body. So what are the benefits of abstaining from sex for men? Let us introduce it below. Men must abstain from sex for a few years after marriage, and abstain from sex for at least 100 days every year. This abstinence has many benefits for men. Men's abstinence can stimulate creativity. Scientists at the University of Canterbury in New Zealand have made a surprising discovery that the driving force behind men's highest scientific achievements or crimes is testosterone. After a man gets married, his testosterone level decreases due to sexual intercourse, but people cannot not get married, so what can they do? The best way is to abstain from sex regularly after marriage, so that the body's testosterone level can return to a higher level and stimulate their creativity. Men's abstinence is good for their health. Nowadays, men are overindulging in sex and work pressure is high, and many of them are in a sub-healthy state. This state has two special terms in traditional Chinese medicine, "kidney deficiency" or "kidney deficiency". To get out of this state, the most effective way is abstinence. In the past, people who practiced boxing and kung fu first had to "build a foundation for 100 days" to consolidate their foundation and restore their original state. This "build a foundation for 100 days" means abstinence for 100 days while practicing kung fu. Don't say that this is unscientific. This method has been proven to be effective through practice. If you don't believe it, you can read Mr. Jiang's autobiography in Jiang Weiqiao's "Yin Shizi Health Preservation Method". From his autobiography, we can see the great role of abstinence in curing diseases and strengthening the body. It can be said that the essence of traditional Chinese health preservation is the combination of health preservation and abstinence. The "restoring essence and replenishing the brain" technique in health preservation refers to improving the brain's thinking ability through special methods under the premise of abstinence. This method is consistent with the modern scientific research results in our first point: abstinence can stimulate creativity. Abstinence for 100 days a year is more effective in strengthening the body than taking any panacea. Men's abstinence is conducive to family happiness. Men understand the importance of storing essence and nourishing their spirits, so they naturally cherish their essence as their lives and stop being reckless. The above introduction is the benefits of abstinence for men. If men can control their desires better, they can keep their bodies in better condition. If they cannot control it well, it will cause some serious physical diseases. And it will be more troublesome to treat. So in normal times, you must maintain good living habits. |
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