What to do if sperm forward motility is low

The whole process of pregnancy is the whole process of the successful fusion of sperm and egg in the female body, the successful implantation and development of the embryo. During this period, the condition of sperm and egg, especially the quality of sperm, plays a very important role in whether pregnancy can be successful. The quality of sperm is also called sperm forward motility in medicine, which is also a criterion for evaluating the quality of sperm. So, what should we do if the forward motility of sperm is low?

What should men do if their sperm count is low?

1. In the classification of sperm activity level, it is divided into five levels according to the forward movement of sperm. The best one is the straight movement of sperm, the others are 50% or 25% straight movement, and the sperm with low forward movement is mostly due to poor maintenance of men in daily life, resulting in reduced vitality.

2. In most cases of decreased sperm motility, you can change your bad habits, adjust your diet, and eat more foods that promote sperm motility to achieve the goal of nourishing the kidneys and replenishing sperm. Or you can go to a regular hospital for routine semen tests and ask a doctor for specific guidance on how to promote sperm motility.

3. The forward movement rate of sperm is the percentage of sperm in the semen that show forward movement, which is called the forward movement rate or sperm motility rate. It is one of the routine physical examinations for identifying the quality of semen at this stage. Generally, there are five levels of sperm motility. Level 3 sperm has good motility and moves in a straight line, and level 4 sperm has very good motility and moves in a fast straight line. The sperm with level 3 and level 4 motility must exceed 50%, and at least 25% of the active sperm must move forward in a straight line, which can indicate that the sperm has good forward motility.

4. Male sperm must be attractive to increase the probability of pregnancy. Male sperm has low motility and can't go through the uterine tube and uterine body by spinning in place or peristalsis, and can't go directly to the bilateral fallopian tubes and ovum to fuse, thus causing male infertility. Male sperm has low motility due to endocrine factors, infection of the reproductive system or prostate gland, immune factors, abnormal sperm liquefaction and other factors.

5. Men should pay attention to their own maintenance. Don't ignore the physical health because of being too busy at work. Adjust the structure of diet, eat more foods that nourish the kidneys and replenish essence, adjust diet and daily life, have a good living environment, and don't engage in unclean sex life to avoid contracting sexually transmitted diseases, which will cause a decrease in sperm motility.

The above is a detailed introduction to the professional knowledge of male sperm forward fitness and mobility. There are many reasons for the decrease of male sperm motility, such as irregular diet, spicy diet, frequent wearing of jeans, etc. In order to improve their sperm motility, men should pay attention to their diet and living habits, cultivate a good lifestyle and regular diet, so as to avoid the body being affected and causing male infertility.