Reasons for thinning hair in men

Boys with thin hair are prone to baldness, which is a very dangerous thing. So what is the reason for thin hair? What food should be eaten for thin hair? Men's health should not be ignored. In many cases, men have thin hair due to some reasons. Over time, they will become bald. Baldness seriously affects men's daily life. Let's take a look with Suiwang editor.

What is the cause of thinning hair?

1. Seborrheic alopecia

Also known as male pattern hair loss, it has a very obvious characteristic of hair loss, that is, hair loss starts from the temples on both sides and the top of the head. This problem troubles 35 million men abroad. This type of hair loss is generally hereditary and has a high probability of occurring widely in large families. When it is treated, it needs to go to a regular hospital to use professional treatment methods such as medicine or hair transplantation.

2. Lack of protein

Hair growth depends on protein. If you consume too much waste products, too much salt, sugar and oil, or only eat vegan food, it may cause protein deficiency, which will lead to thinning hair. In addition, people with zinc deficiency and excessive weight loss may also suffer from hair loss.

3. Too many haircuts

Although fashionable outfits are eye-catching, they also have safety risks. Gel-tightened standing hair will firmly hold the hair, which is a great test for the hair and hair follicles. In addition, hair dyes containing harmful organic chemicals, high-temperature hair tongs, and hair dryers will severely impact and damage the health of the hair. Therefore, before pursuing a unique hairstyle, you should first think about the tolerance and sustainability of your hair.

4. Impact of symptoms

Some diseases and treatments can also cause hair to become thinner. Hyperthyroidism, diabetes, and lupus erythematosus can all cause hair loss or thinning. Some skin diseases, such as ringworm infection, can also damage the function of hair follicles. In addition, radiation therapy, which is common in the treatment of cancer and tumor radiation, can cause hair loss, but this condition will gradually improve as the treatment is completed.

Men with thinning hair can stop hair loss by eating these three ingredients

1. Black sesame powder: Black sesame powder contains a lot of fatty acids, folic acid, protein, palmitic acid, vitamin E and high-quality protein, which are nutrients needed for hair care. This nutrient can not only nourish the hair, but also effectively prevent dry skin problems, thereby nourishing the skin.

2. Chrysanthemum: Chrysanthemum contains a variety of nutrients such as protein, carotene, dietary fiber, vitamins, iron, high-quality protein, phosphorus, etc. These nutrients are essential nutrients in the whole process of hair growth. After taking it, it can not only prevent the risk of premature graying of hair, but also has the effects of clearing blood heat, removing toxins, and promoting blood circulation.