How to quickly treat men's kidney deficiency

Whenever we talk about men's health, we will definitely think of kidney deficiency. Yes, kidney deficiency is a common symptom in men, which has a great impact on daily life. Especially impotence or premature ejaculation caused by kidney deficiency can easily destroy marriage. Therefore, male patients with kidney deficiency must solve this problem as soon as possible, and the method of diet therapy is very good.

What to eat to replenish kidney deficiency

Stewed pig brain with yam and wolfberry: one pig brain, 30g yam, 15g wolfberry, add water and seasonings and stew.

Black sesame sugar powder

Grind 160 grams each of black sesame and mulberry seeds and 70 grams of Polygonatum into powder, add sugar and take twice a day, 5 grams each time.

Calamus and Pig Kidney Porridge

Fry 9 grams of calamus and 12 grams of schisandra chinensis first, remove the residue and keep the juice, then add 7 scallions and an appropriate amount of rice and a pair of pork kidneys, cook until done, add seasonings and eat.

Black Bean and Longan Porridge

Add 100 grams of black beans, 15 grams of longan meat, 30 grams of dates, and an appropriate amount of rice, cook them together into porridge.

Chinese Yam and Jujube Seed Porridge

Cook 30 grams of Chinese yam, 15 grams of sour jujube kernels and an appropriate amount of rice into porridge.

Eucommia ulmoides pork kidney soup

25g of Eucommia ulmoides, 15g of Clematis chinensis, and a pair of pig kidneys. Wash and cut open the pig kidneys to remove the fascia. Put the crushed herbs into the pig kidneys and tie them up tightly. Cook the kidneys, remove the residue and seasonings, and eat the kidneys and drink the soup.

Chuan Duan Pig Tail Soup

20 grams of Chuanduan, 25 grams of Eucommia ulmoides and a pig's tail. Cook until done, remove the residue and keep the juice. Add seasonings and eat the pig's tail and drink the soup.

Lotus root and shrimp porridge

Add 50 grams of Shouwu, 30 grams of lotus seeds and an appropriate amount of glutinous rice, cook them into porridge and add brown sugar to eat.

Walnut stewed silkworm pupae

Add 50 grams of walnut kernels and 50 grams of silkworm pupae (slightly fried) and seasonings and stew them in water.

Black Bean Porridge

30 grams of wolfberry, 5 walnut kernels, 150 grams of black beans, and an appropriate amount of rice, cook them into porridge and add sugar.

What should you do if you don't like any of the above nourishing foods? The simplest way is to buy some mutton and slice it. Pour some water into the pot, then put the mutton slices in, add some green onions, ginger, coriander, and some seasonings. Drinking this mutton soup is very helpful in treating kidney deficiency, and it saves time and effort to make.