What are the local prostate massages?

Now more and more men in our country suffer from prostatitis, especially middle-aged men. However, with the rise of traditional Chinese medicine, prostate massage therapy has become the first choice for prostate patients because it is not so painful compared to treatment, and it has no side effects, so it is trusted by the majority of our people. In fact, the principle is very simple. In fact, it is to change the blood flow through regular prostate massage. What are the local prostate massages? Let's learn about it.

1. Regular sex life

Maintaining a moderate and regular sex life or controlling the frequency of masturbation to discharge prostatic fluid regularly can relieve the feeling of fullness in the prostate, promote the continuous renewal of prostatic fluid, and contribute to the normal functioning of the prostate and the recovery of patients with abnormal prostate function.

On the other hand, some young people are addicted to sex and often have sex or masturbate too frequently, which is also very bad for the prostate. Excessive sex can easily cause functional contraction of the prostate tissue, resulting in active or passive congestion of the prostate, which is also a factor that causes prostate tissue damage and prostatitis, and can greatly reduce the treatment effect of patients who already have prostatitis.

2. Comb and scratch your head: Place the five fingers of both hands on both sides of your head, and comb and scratch your scalp from front to back and from outside to inside as if you were combing your hair.

3. Dry face cleaning: Rub your palms together, and after rubbing them warm, rub your face repeatedly like washing your face, first clockwise, then counterclockwise, until your face feels warm.

4. Rub the Taiyang acupoints: Place the thumbs of both hands on the Taiyang acupoints on both sides, and press and rub repeatedly, first clockwise and then counterclockwise.

5. Rub the eye sockets: Place the thumbs of both hands on the temples on both sides, and the index fingers on the eye sockets, and rub the eye sockets repeatedly from the inside to the outside, first up and then down.

6. Rub the neck: Rub your palms together to warm them up, then rub them back and forth on the back of your neck until the skin on your neck becomes warm.

7. Rub the root of the nose: Place the thumbs or index fingers of both hands on both sides of the root of the nose, and rub it up and down repeatedly.

8. Rub the Fengchi point: Place the thumbs of both hands on the Fengchi point behind the head, and spread the other four fingers naturally on both sides of the head, and press and rub repeatedly.

9. Pinch the shoulder: Place one hand on the opposite shoulder, with the thumb in front and the other four fingers behind, repeatedly pinch the shoulder muscles, alternating between the two sides.

10. Kneading the arm: Place one hand on the opposite arm, and knead it up and down repeatedly, first the inside, then the outside, alternating between the two sides.

The above is a brief introduction to the local prostate massage. During the treatment, you should also maintain a happy mood, especially for prostate disease, which is very related to stress. These massage methods must be persisted in order to be effective. You can exercise appropriately in normal times, which can also improve the severity of this kind of problem.