A Complete List of Kidney-Nourishing Soup Recipes for Men

I believe everyone must know the importance of kidneys to us. If there is a problem with the kidneys, it will not only affect our excretion but also our fertility. Therefore, everyone must do a good job of protecting the kidneys in daily life. Once there is a problem with the kidneys, it must be treated in time. We can also eat more kidney-tonifying foods in our daily life. Below we will introduce a complete recipe of kidney-tonifying soups for men.

Yam beef soup ingredients preparation:

Chinese Yam-----50g

Dangshen, Astragalus-----30g each

Atractylodes macrocephala-----20g

Jujube-----10 pieces

Floating wheat-----15g

Yellow beef-----1000g

Pork bones-----500g

Seasoning-----appropriate amount

Yam beef soup steps:

1. Wash the beef and cut into pieces;

2. Wash the pork bones and chop them into pieces. Wrap the herbs in cloth.

3. Add 1500ml of water to the pot, put the pork bones into the pot, add the beef and boil, remove the foam, add the medicine bag, jujube, ginger, cooking wine, green onion, pepper, etc., bring to a boil over high heat, then simmer over low heat until cooked, remove the medicine bag, salt and MSG, and eat the meat and drink the soup.

This dish is one of the first choices in the complete collection of kidney-tonifying soup recipes for men. It not only nourishes the spleen and replenishes qi, but also replenishes deficiency and strengthens the body. It has a very good effect on nourishing the kidneys. If someone in your family suffers from kidney deficiency, save this recipe.

In the above article, we introduced the importance of kidneys to us. We suggest that readers should protect their kidneys in daily life. If kidney diseases occur, they should be treated in time. The above article introduces a complete recipe of kidney-tonifying soups for men in detail.